Food Review: Forze GPS Shakes and Bars


Updated 11/14/09 2:38 PM · Posted by FitSugar · 3 comments

Review of Forze GPS Shakes and Bars

I'm typically wary of fitness drinks with gold packaging; they remind me of the weird muscle-building brands I see at the gym. But when I read the label on Forze GPS shakes and bars, I was intrigued. This line of snacks, including chocolate and vanilla shakes and four flavors of energy bar, is described as a "weight management tool designed specifically for athletes." They promise to activate Read more

9 Ways to Earn Extra Cash When Money Is Tight


Updated 05/24/12 12:55 PM · Posted by · 0 comments

Ways to Earn More Money

I'm sure everyone can do with a little more cash in their wallets. Here are some great suggestions by Wise Bread for you to make extra money. Even though I'm self-employed full-time, I'm always looking for new and exciting ways to make more money. Earlier this year, I wrote a Wise Bread post on websites that can help you earn extra cash. More recently, I came across a blog post on Zaarly titled, Read more

One Woman's Quest for the Best: The Fastest, Farthest Female Inline Skate


Updated 05/22/12 8:23 AM · Posted by · 0 comments

Kacie Fischer Inline Skating Across U.S. in 74 Days

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more

An Everyday Athlete Is Still an Athlete


Updated 05/18/12 12:25 PM · Posted by · 0 comments

A Title IX Woman Athlete's Story

We are pumped to share one of our fave stories from espnW here on FitSugar! By Risa Isard On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation. You might not know me, but chances are you know someone like me. I'm that girl who grew up playing hoops in the driveway with Read more

4 Coffee Break Tips to Boost Your Energy (It's Not Just About Caffeine!)


Updated 05/16/12 5:53 AM · Posted by · 0 comments

Reasons to Take an Afternoon Coffee Break

We are pumped to share one of our favorite stories from Self here on FitSugar! Are the words "coffee break" kind of an oxymoron to you? Probably so if you are just guzzling your grande while you are still at your desk and barely even looking up from your work. While it's true that caffeine can provide you with a jolt of energy, taking an actual break to enjoy your coffee could be the key to Read more

Not So Fast: 4 Ways Post-Workout Snacks Lead to Weight Gain


Updated 05/08/12 11:50 AM · Posted by · 0 comments

What Snacks to Eat After a Workout

After finishing an intense workout, refueling is a must to restore water, electrolytes, and energy. But if you're not careful the snack you choose could end up undoing the good you've done, leading to extra pounds on the scale. Before grabbing just any old snack after working out, learn how the wrong choice can lead to weight gain. Chowing on a minimeal: A post-workout snack is just that — a Read more

3 Tips For Germ-Free Travel


Updated 05/08/12 10:25 AM · Posted by · 0 comments

Tips For Germ-Free Travel

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Whether you're going by boat, plane, train, or automobile, travel bugs are bound to greet you. Here, some cringe-worthy stats on germs and traveling — and tips on how you can take a trip unscathed. Stay Hydrated According to the Centers for Disease Control (CDC), the air inside planes has anywhere from 10 Read more

A Reader's First Half Marathon Is Full of Triumphs and a Little Bit of Embarrassment


Updated 05/03/12 12:45 AM · Posted by · 0 comments

Having to Pee During a Marathon

FitSugar reader Dhitri has an embarrassing tale about her first half marathon. She shared her story in our RunningSugar community group. Help her out by sharing your own funny or embarrassing race tales below! So you know I ran my first half and had the greatest time ever. There were a few blunders, of course (what's a race without 'em?). Firstly, I arrived only half an hour before the start. Read more

13 Health Gimmicks You Can Stop Wasting Money On


Updated 05/01/12 12:20 AM · Posted by · 0 comments

Health Gimmicks to Avoid

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

How to Select Glassware For Your Registry


Updated 04/30/12 11:00 AM · Posted by · 0 comments

How to Select Glassware For Your Wedding Registry

We've plated up some tips on selecting dinnerware for your wedding registry, but what about cocktail hour? Whether you prefer cocktails, wine, beer, or juicing, glassware is an important category to fill in your registry. Sure, you can go with the selection that your registry consultant recommends, but each couple has individual libation habits that don't always fit the standard mold. Read more