Featured
Fitness Resolutions
Sugar Editorial Picks
9 Reachable Fitness Resolutions For 2009
If you're trying to get fit for 2009, you're certainly not alone. When setting New Year's resolutions, sometimes you'll have better luck focusing on several small goals than one major one. Sure, it's easy to say you'll be running a 5k by February, but just in case something gets in the way of your big aspiration, add some easily reachable resolutions to your list as well.
Other Search Results
Start Your Running Resolution at Midnight New Year's Eve
So you say you're going to get fit in 2009, eh? Why not put your resolution in motion by running to ring in the New Year? Yep, you can celebrate in the New Year by participating in a fun run or race.
On Our Radar: Nike 2010 Running Collection
The fitness world may not have a fashion week, but this weekend I previewed some of Nike's 2010 Spring running line, shoes and jackets, at the Nike Running Summit here in San Francisco. At the event, held the day before the 6th annual Nike Women's Marathon, designers explained their two inspiration behind their latest sneakers and running gear: runners and lightweight.
The first concept is fairly self explanatory — they design their gear to complement the motion of running and what runners need.
Fit Tip: Take Up a New Fitness Habit
January first is usually the time of year to make resolutions to live a healthy lifestyle, but why wait until then? Take up a new fitness habit right now. Here are some suggestions.
You Asked: The Heat Has Shortened My Runs
Dear Fit,
I always wanted to get into running and my New Year's resolution was to be able to run 30 minutes straight, four times a week. I've kept it up until the Summer sun and heat got the best of me. Now I can barely do 15 minutes and I'm exhausted.
Healthy Dose Link Time
- Do you know the six rules of junk food? — Shape
- When's the last time you thought about your New Year's resolutions — Daily Spark
- Make your triathlon swim your best ever — That's Fit
- Pick your diet by your personality type — Vital Juice Daily
- Britney treats herself to some British Mickey D's — FitCeleb
- Alison Sweeney used EA Wii Sports to work off baby weight — Shape Up
- Michael Jackson is working out with the Hulk — Social Workout
- Down under they like their ladies with some meat on their bones — Vitamin G
- Grill your veggies for a tasty Summer Dessert — Healthy Bites
Get Fit For 2009 Giveaway Ends Sunday
Here at FitSugar we take New Year's resolutions seriously. Whether you call them goals or resolutions, we want you to succeed. We created a super-duper giveaway to help one lucky winner get fit and healthy in 2009.
Celebrity Trainer Gunnar Peterson Says Get More Sleep
Celebrity trainer Gunnar Peterson is no stranger to pet projects. Not only did he help Jennifer Lopez train for her triathlon last Fall, he also teamed up with Molly Sims to help the canine set get some more exercise with the PetFit Challenge. These days he is teaming up with Gatorade to spread the fitness word, which he did at the G Gym during the Sundance Film Festival.
Look Who's Getting Fit For 2009!
With the new year came many fitness and health resolutions. That's why we decided to give away an amazing package of prizes — double gym membership to Bally's, a $1,000 Nike gift card, and a personalized nutrition plan created by Alexa Fishback, author of the Daily Fix — to one lucky winner. Help me in congratulating the winning TeamSugar member, eswan512.
Healthy Habit: Make Dinner at Home Once a Week
Did the new year motivate you to create some healthy habits? Nutritionist Alexa Fishback, author of The Daily Fix, suggests making one simple resolution this year: make dinner at home at least once a week. Cooking for yourself sets you on the right course for healthy eating.
More on FitSugar
Fall Award Season
Top Brands
Comme des Garcons
Sergio Rossi
Graham and Green