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FitSugar Roundup
FitSugar Roundup
- Trying to stay healthy this Fall? Adopt some of the eight habits of the super healthy.
- Party girl Kate Hudson gives up booze to drop weight for a role.
- More on exercise and weight loss.
- Tell me which Autumn food or bevvy is under 200 calories.
FitSugar Roundup
Power up your weekend breakfast with oatmeal — it fights fat. If you're curious to lean four more foods that battle bulge, check out this list of five foods that fight fat. Don't worry about flavor, you can liven up your oats and keep them low cal with these simple and tasty tricks.
FitSugar Roundup
This week on FitSugar we have been in full Fall mode — from apple snacks to fit Halloween costumes. One of our favorite activities in Autumn is running, but is it safe to run when you're pregnant? Learn the answer here and check out this slideshow for some of our favorite stories from the week.
FitSugar Roundup
Earlier this week, the celebrity fitness world witnessed a well-publicized breakup: Madonna waved goodbye to trainer Tracy Anderson. Celebs like to mix it up regularly when it comes to trainers, but Madge helped launch Tracy's career, so ending their fitness relationship seems significant.
To check out our other favorite stories from the week, from new superpower foods to the naked chef, start the slideshow.
FitSugar Roundup
Just because the seasons are changing doesn't mean you should quit exercising outside. Here are some of my favorite ways to burn 300 calories during Fall — one being playing in corn mazes with your pooch. Now, if running is more your thing, check out my running essentials for the season.
FitSugar Roundup
From giving you tips for urban running to discussing the dangers of marathons, we've covered a lot of territory this week on FitSugar. Make sure you didn't miss our top stories by checking out this slideshow of popular topics.
Source: Getty
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FitSugar Roundup
- Renee Zellweger has decided to not put on the pounds to reprise her Bridget Jones role. How do you feel about actors gaining weight for roles?
- What's not to love about Gabby Reece? She doesn't do crunches but freely admits working out makes her a nicer human being.
- Save some dough and make your own yogurt.
- If you're looking for a workout DVD, then Shred it up with Jillian Michaels for an ongoing 30 day challenge.
- I am curious how many meals you eat out in one week?
- January Jones is mad for costar Christina Hendricks's curves.
- Here are five ways to make your salad healthier.
- Holy whole grains!
FitSugar Roundup
- Watching The Biggest Loser? Fitness pros weigh in on the workout practices used on the show.
- Learn how Sex and the City helped Tyra Banks shape up.
- Back to school means convenience foods like pizza. Tell me, do you blot your pizza?
- If you're looking for fitness motivation, check out what a year of working out can do for you.
- One reader is losing weight but also concerned about losing her chest, too.
FitSugar Roundup
- New research finds that thick thighs might translate into longevity. How big are your thighs?
- Start off on a healthy foot with these five ways to kick-start your day.
- A little lipo will not make you look like Jennifer Aniston.
- Can you guess the calories in popular breakfast sandwiches?
- Here are eight tips for getting your body ready for pregnancy.
- Do you know your gluten-free foods?
- Here are plenty of tunes if you need to update your workout playlist.
- Losing weight doesn't need to be tricky.
FitSugar Roundup
- Alicia Silverstone helps the planet by gardening naked.
- You can satisfy your sweet tooth with snacks under 200 calories.
- Tell me, what kind of stomach do you have?
- Is diet soda healthier than regular? Read and learn.
- Check out my September must haves.
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