The OnSugar blog Fertility Kitchen shares why chocolate does more than just taste good — it helps with pesky coughs too! Chocolate is an unconventional immune booster for reasons beyond the obvious: that it enhances our mood, thus our attitude, thus our health. Chocolate also contains polyphenols. These lovely little molecules have antioxidant properties and immunoregulatory effects. What's Read more

Earth Day is today, and it always serves as a good reminder to rethink our eating habits and cooking practices. There are so many small changes that we all can make in our everyday lives that, over time, significantly impact the world that we live in. While we may not be able to implement all of these changes all of the time, it is important to consider how our actions affect the bigger picture. Read more

Whether you enjoy them hard-boiled, poached, fried, or deviled, eggs are a kitchen staple and delicious in any form. While breakfast has made the egg a culinary celebrity, it's Easter that has transformed the egg into a cultural icon. Springtime brings us eggs colorfully dyed or reincarnated in chocolate, but the Easter egg actually boasts a rich history, dating back thousands of years to Read more

Why Starbucks is putting bugs in your Frappuccino — The Jane Dough Even without formal training, more trainers taking on role of dietitian — HuffPost Healthy Living Working out at Brick CrossFit, the same gym Bob Harper goes to — Fit Bottomed Girls A lesson in Spring cleaning the kitchen for optimal health — Self Jacob's Ladder and more: the new crop of cutting-edge cardio machines — Read more