Like many of you, I was totally working out to "Telephone" by Lady Gaga and Beyonce last year. Actually, I was working out to everything Lady Gaga — I can't even tell you how many times "Poker Face" and "Bad Romance" motivated me to push through an extra 10 minutes at the gym. And just like the rest of her "little monsters," I was so excited to finally see the video for "Telephone" this week Read more

Music motivates movement, and if you need some ideas for what tunes to turn up for your next workout, here are some suggestions from fellow FitSugar readers. To hear the playlist, click play after you read more Read more

You work out every day at noon, but today, you just don't feel like it. When you're suffering from the workout blahs, you need a few techniques in your hydration tool belt to instantly inject some pep in your step. Think of these the next time you need quick motivation — you'll be in your sports bra and sneakers in no time! Ask Madonna for help: You know how you hear your favorite upbeat Read more

If you tend to feel bored at the gym and spend more time watching the clock, these easy tricks are sure to boost your motivation. Whether you're just beginning a bikini-ready plan for the Summer or consider yourself a seasoned gym rat, here are 11 simple ways to fire up your indoor workouts: Vary your machines: If the treadmill is your best (and only) friend, it's time to switch things up. Try Read more

Running on trails can offer a much better workout than the gym treadmill. You'll burn more calories propelling your own body weight forward rather than relying on the treadmill belt. All those natural hills tone your legs, build endurance, and can make you a faster runner. Plus, the gorgeous scenery and dodging all the puddles and fallen limbs make running more exciting, which might inspire you Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! On a recent visit to Cycle House in West Hollywood, I was amazed to discover how fast an hour-long indoor cycling class can pass when you're cycling alongside a high-energy, no-nonsense fitness instructor. It's no wonder celebrities like Charlize Theron and Nicole Kidman are flocking to this new hot spot! Not only did Read more

If you have an iPhone 4S and need an armband, you can always make your own, or you can check out the Incase Sports Armband Deluxe ($45). Stylish and sleek, the Incase iPhone 4S armband offers everything you'd want in a fitness accessory: it's easy to use, comfortable, durable, and Iightweight. It also pairs perfectly with the Incase Capsule headphones ($50). My favorite feature is that the Read more

It's true: the little things add up. As anyone who ever had a piggy bank knows, small everyday actions can help you save big. Hoping to create a financial cushion for yourself this season? Follow these 15 easy tricks to help you save at least a dollar a day: Hold the milk. In your coffee, that is. If you regularly stop at the coffee shop on your way to work, order it black to avoid any extra Read more

If your schedule is so jam-packed that it's tough for you to squeeze in a workout, it's best to get it done in the early morning. If setting your alarm early to exercise before heading to work seems cruel impossible, here are some tips to get you moving in the morning. Lay out your outfit and all the fitness gear you'll need the night before so when you wake up, you won't waste time searching Read more