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<item>
 <title>Definition: Fad </title>
 <link>http://www.fabsugar.com/Definition-Fad-538134</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/Definition-Fad-538134&quot;&gt;&lt;img  width=125 height=160  src=&#039;http://media1.onsugar.com/files/users/0/3987/33_2007/0044pwr9_0.large.jpeg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fad&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt;n.&lt;/i&gt; Refers to a fashion that becomes popular in a culture relatively quickly, but loses popularity dramatically. Some fads may come back if another generation finds out about it and gets interested in it. &lt;a href=&quot;http://fabsugar.com/tag/leggings&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;fabsugar.com/tag/leggings&#039;, &#039;###LABEL###&#039;)&quot; &gt;Leggings&lt;/a&gt;, which first became popular in the 80s, are an example of this. &lt;/p&gt;
&lt;p&gt;It is arguable that a fad that remains popular for a significant amount of time typically loses its significance in current popular culture as it evolves and becomes accepted into a society&#039;s everyday culture as trends (e.g. television, Internet, music, video games and dances).&lt;/p&gt;
&lt;p&gt;&lt;br class=clear-both /&gt;&lt;br /&gt;
&lt;a href=&quot;http://community.livejournal.com/foto_decadent/1159819.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;community.livejournal.com/foto_decadent/1159819.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fabsugar.com/Definition-Fad-538134#comment</comments>
 <category domain="http://www.fabsugar.com/tag/Fad">Fad</category>
 <category domain="http://www.fabsugar.com/tag/Leggings">Leggings</category>
 <category domain="http://www.fabsugar.com/tag/Style Glossary">Style Glossary</category>
 <pubDate>Fri, 17 Aug 2007 06:30:33 PDT</pubDate>
 <dc:creator>FabSugar</dc:creator>
 <guid>http://www.fabsugar.com/Definition-Fad-538134</guid>
</item>
<item>
 <title>What is your dream winter vacation?</title>
 <link>http://www.fitsugar.com/What-your-dream-winter-vacation-113374</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-your-dream-winter-vacation-113374&quot;&gt;&lt;img  width=160 height=66  src=&#039;http://media3.onsugar.com/files/2010/06/23/4/usr/1/12981/Cameron-Surfing_0.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Lately I have been thinking about getting out of dodge for a winter vacation.  &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://www.flynetonline.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Flynet&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;These shots of Cameron really inspire me to head for the waves, but a week skiing could be great too.  Ahhh...but it is just a dream for me.  What about you - &lt;/p&gt;
&lt;p&gt;What is your dream winter vacation?  Do you escape the cold or celebrate it?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/What-your-dream-winter-vacation-113374&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;What is your dream winter vacation?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-113374&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-113374&quot; name=&quot;edit[choice]&quot; value=&quot;0-113374&quot;   class=&quot;form-radio&quot; /&gt; A week at Snowbird playing on the mountain.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-113374&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-113374&quot; name=&quot;edit[choice]&quot; value=&quot;1-113374&quot;   class=&quot;form-radio&quot; /&gt; Anywhere tropical so I can lie on the beach and sip drinks with little umbrellas.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-113374&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-113374&quot; name=&quot;edit[choice]&quot; value=&quot;2-113374&quot;   class=&quot;form-radio&quot; /&gt; A bike tour in Vietnam - Eat the good food then pedal it off.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-113374&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-113374&quot; name=&quot;edit[choice]&quot; value=&quot;3-113374&quot;   class=&quot;form-radio&quot; /&gt; A surf camp for just the ladies - I want to learn a new skill.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-4-113374&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-113374&quot; name=&quot;edit[choice]&quot; value=&quot;4-113374&quot;   class=&quot;form-radio&quot; /&gt; An altruistic vacation digging wells for the water poor.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-5-113374&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-5-113374&quot; name=&quot;edit[choice]&quot; value=&quot;5-113374&quot;   class=&quot;form-radio&quot; /&gt; Wandering around museums and castles in Europe drinking hot cocoa.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-6-113374&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-6-113374&quot; name=&quot;edit[choice]&quot; value=&quot;6-113374&quot;   class=&quot;form-radio&quot; /&gt; Other - Please tell me below.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;113374&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/What-your-dream-winter-vacation-113374#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fad">Fad</category>
 <category domain="http://www.fitsugar.com/tag/fit poll">fit poll</category>
 <category domain="http://www.fitsugar.com/tag/winter vacation poll">winter vacation poll</category>
 <category domain="http://www.fitsugar.com/tag/mountain vacation">mountain vacation</category>
 <category domain="http://www.fitsugar.com/tag/tropical vacation">tropical vacation</category>
 <pubDate>Thu, 01 Feb 2007 04:00:00 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/What-your-dream-winter-vacation-113374</guid>
</item>
<item>
 <title>Can Grapefruit Help Me Lose Weight?</title>
 <link>http://www.fitsugar.com/Can-Grapefruit-Help-Me-Lose-Weight-93802</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Can-Grapefruit-Help-Me-Lose-Weight-93802&quot;&gt;&lt;img  width=160 height=54  src=&#039;http://media3.onsugar.com/files/2010/05/18/4/usr/1/12981/Picture_1_1_7.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;The 80&#039;s were chock full of fun fads like Duran Duran, leg warmers, and the very popular &quot;Grapefruit Diet.&quot;  &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The diet consisted of no more than 800 calories a day (no wonder people lost weight).  You ate grapefruit in the morning, grapefruit in your salad, and even used grapefruit juice in your cocktails (goes great with vodka).  This citrus fruit was consumed with as much black coffee as you liked, some daily protein (hard-boiled eggs), and an occasional piece of dry toast.  Delish.&lt;/p&gt;
&lt;p&gt;Grapefruit was considered a &quot;fat-burning food&quot; that could kick-start your metabolism, but the diet soon became another crazy weight loss fad that faded away like acid washed jeans.&lt;/p&gt;
&lt;p&gt;In 2004, one Dr. Fujioka conducted a &lt;a href=&quot;http://en.wikipedia.org/wiki/Grapefruit_diet&quot; target=&quot;_blank&quot;&gt;study on the grapefruit &lt;/a&gt; and discovered that people who &lt;i&gt;included&lt;/i&gt; grapefruit in their diet actually lost weight.   It seems that grapefruit helps reduce insulin levels, which affects blood sugar regulation.  Also, grapefruit is &lt;a href=&quot;http://thyroid.about.com/b/a/066361.htm&quot; target=&quot;_blank&quot;&gt;high in fiber&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;The juice of grapefruit supposedly enhances the fat burning process - but so does exercise, which by the way - is also part of the grapefruit diet.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt;  Hmmm, seems to me this diet should have been put to rest with the big hair of the 80&#039;s.  Adding grapefruit to your diet won&#039;t perform miracles.  The best way to lose weight - cut back on the number of calories you eat and increase your physical activity.&lt;/p&gt;
&lt;p&gt;Check it out - Weird Al Yankovic made a parody of &quot;Zoot Suit Riot,&quot; called &quot;Grapefruit Diet.&quot;  It&#039;s hilarious.  Want to see the lyrics, then &lt;/p&gt;
read more

&lt;a href=&quot;http://www.poemhunter.com/song/grapefruit-diet/&quot; target=&quot;_blank&quot;&gt;Grapefruit Diet&lt;/a&gt; (to the tune of &quot;Zoot Suit Riot&quot; by the Cherry Poppin&#039; Daddies)

Who’s that waddlin’ down the street
It’s just me ’cause I love to eat
Fudge and twinkies and deviled ham
Who’s real flabby? yes, I am!
Every picture of me’s
Gotta be an aerial view
Now my doctor tells me
There’s just one thing left to do

Grapefruit diet (diet!)
Throw out the pizza and beer
Grapefruit diet (diet!)
Oh, get those jelly donuts out of here
Grapefruit diet (diet!)
Might seem a little sever
Grapefruit diet (diet!)
I’m gettin’ tired of my big fat rear
Blow, fatty!

Well, I used to live on chocolate sauce
Made sumo wrestlers look like kate moss
Walked down an alley and I got stuck
I got more rolls than a pastry truck
When I’m all done eating
I eat a little more
When I leave a room
First I gotta grease the door

Grapefruit diet (diet!)
Can’t have another eclair
Grapefruit diet (diet!)
I gotta decrease my derriere

I’m on a grapefruit diet
I’m on a grapefruit diet
I’m on a grapefruit diet

No more pie now
No more creme brulee
Lay off the gravy
And souffle
No french fri-yi-yies now
No ice cream parfait
Mr. cheese nacho
Stay away

Oh I think I’d sell my soul
For a triple patty melt
But I need a boomerang
When I put on my belt

Grapefruit diet (diet!)
Lay off the 3 musketeers
Grapefruit diet (diet!)
Until my big booty disappears
Grapefruit diet (diet!)
Eat ’em till they’re comin’ out of my ears
Grapefruit diet (diet!)
’cause I haven’t seen my feet in years

I’m on a grapefruit diet
I’m on a grapefruit diet
I’m on a grapefruit diet

I think I’m about ready for a quarter pounder with extra cheese
I need a side order of onion rings
And don’t forget to super-size that </description>
 <comments>http://www.fitsugar.com/Can-Grapefruit-Help-Me-Lose-Weight-93802#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Fad">Fad</category>
 <category domain="http://www.fitsugar.com/tag/Diet">Diet</category>
 <category domain="http://www.fitsugar.com/tag/lose weight">lose weight</category>
 <category domain="http://www.fitsugar.com/tag/grapefruit">grapefruit</category>
 <pubDate>Fri, 29 Dec 2006 03:11:22 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Can-Grapefruit-Help-Me-Lose-Weight-93802</guid>
</item>
<item>
 <title>A Horse is NOT Just a Horse</title>
 <link>http://www.fitsugar.com/Horse-Just-Horse-54175</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Horse-Just-Horse-54175&quot;&gt;&lt;img  width=160 height=94  src=&#039;http://media4.onsugar.com/files/2010/05/18/6/usr/1/12982/EQUINE.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Feeling unbalanced and disconnected from your inner self? Who doesn&#039;t feel that way these days? &lt;a href=&quot;http://popsugar.com/58718&quot; &gt;Kate Boswoth&lt;/a&gt; seems to make time for the horses, but should you?&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;If going to the derby doesn&#039;t sound like your idea of a relaxing trip but you &lt;i&gt;would&lt;/i&gt; like to pack your bags for a unique, &lt;b&gt;life-changing&lt;/b&gt; experience, then &lt;/p&gt;
read more

Wyatt Webb, former addict musician turned horse lover and human therapist, can help you. His Equine Experience at Miraval Life in Balance™ resort is a place that people go to find out, in a rather unusual way, what&#039;s keeping them so darn unbalanced. Basically the theory is that how you relate to a horse goes back to how you relate to your inner self. For example, if you are overly nice to your horse it may become apparent that for some reason you feel the need to be overly nice to anyone in order to get them to like you. (And all this time you thought you were just being nice to the horse so it wouldn&#039;t freak out and kick you in the face!) Sounds a bit quacky, I know. But people swear by it and have life changing experiences with The Equine Experience Class. Miraval claims:

&lt;blockquote&gt;This class offers another opportunity at Miraval for you to discover how to more fully enjoy the present and be conscious of each moment of living, as opposed to merely surviving daily life.&lt;/blockquote&gt;

Go &lt;a href= &quot;http://www.miravalresort.com/main.php&quot;&gt;here&lt;/a&gt; to plan your own equine experience

</description>
 <comments>http://www.fitsugar.com/Horse-Just-Horse-54175#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Travel">Travel</category>
 <category domain="http://www.fitsugar.com/tag/spa">spa</category>
 <category domain="http://www.fitsugar.com/tag/Wyatt Webb">Wyatt Webb</category>
 <category domain="http://www.fitsugar.com/tag/Fad">Fad</category>
 <category domain="http://www.fitsugar.com/tag/Horse">Horse</category>
 <category domain="http://www.fitsugar.com/tag/Outdoors">Outdoors</category>
 <category domain="http://www.fitsugar.com/tag/therapy">therapy</category>
 <category domain="http://www.fitsugar.com/tag/Miraval Life in Balance™">Miraval Life in Balance™</category>
 <pubDate>Tue, 07 Nov 2006 14:37:00 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Horse-Just-Horse-54175</guid>
</item>
<item>
 <title>Guess the Fad Diet! </title>
 <link>http://www.fitsugar.com/Guess-Fad-Diet-15005565</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Guess-Fad-Diet-15005565&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/03/11/4/192/1922729/799555aa361927a0_fad_diet_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;People are always on the hunt for the latest and greatest diet pill and quick-fix weight-loss program to help them shed pounds quickly. Some show results, others not so much, but in the end, we can all agree that &lt;a href=&quot;http://www.fitsugar.com/Three-Fad-Diets-Avoid-From-Self-Magazine-13202704&quot; &gt;fad diets aren&#039;t going anywhere anytime soon&lt;/a&gt;. How well do you know your fad diets? Let&#039;s find out and see!&lt;/p&gt;
&lt;a title=&quot;Guess the Fad Diet&quot; href=&quot;http://www.fitsugar.com/Guess-Fad-Diet-15005565&quot; class=&quot;action&quot;&gt;Take the Quiz&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Guess-Fad-Diet-15005565#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/Diets">Diets</category>
 <category domain="http://www.fitsugar.com/tag/Weight Loss">Weight Loss</category>
 <category domain="http://www.fitsugar.com/tag/exam">exam</category>
 <category domain="http://www.fitsugar.com/tag/south beach diet">south beach diet</category>
 <category domain="http://www.fitsugar.com/tag/fad diets">fad diets</category>
 <category domain="http://www.fitsugar.com/tag/atkins diet">atkins diet</category>
 <pubDate>Sun, 20 Mar 2011 02:37:55 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Guess-Fad-Diet-15005565</guid>
</item>
<item>
 <title>Guess the Fad Exercise Equipment! </title>
 <link>http://www.fitsugar.com/Guess-Fad-Exercise-Equipment-15385451</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Guess-Fad-Exercise-Equipment-15385451&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/04/13/5/192/1922729/c7229c6f94cbe6f0_equipment5.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If you thought our &lt;a href=&quot;http://www.fitsugar.com/Guess-Fad-Diet-15005565&quot; target=&quot;_blank&quot;&gt;Guess the Fad Diet&lt;/a&gt; quiz was fun, wait until you take this one! These &quot;&lt;a href=&quot;http://www.yumsugar.com/tag/as+seen+on+tv&quot; target=&quot;_blank&quot;&gt;As Seen on TV&lt;/a&gt;&quot; gizmos will have you hooting and hollering - it&#039;s amazing what people will try to help them shed the pounds. Good luck and have fun taking a trip down memory lane.&lt;/p&gt;
&lt;div class=&#039;span-9&#039;&gt;&lt;/div&gt;&lt;div class=&#039;span-5 last&#039;&gt;&lt;div class=&#039;quiz_question&#039;&gt;Question 1 of 7&lt;/div&gt;What is this? &lt;form action=&quot;/Guess-Fad-Exercise-Equipment-15385451/rss&quot;  method=&quot;post&quot; id=&quot;spi_slidequiz_view&quot;&gt;
&lt;div&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-480079&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-480079&quot; name=&quot;edit[answers][0]&quot; value=&quot;480079&quot;   class=&quot;form-radio&quot; /&gt; The Ab Rocker&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-480080&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-480080&quot; name=&quot;edit[answers][0]&quot; value=&quot;480080&quot;   class=&quot;form-radio&quot; /&gt; The Ab Circle &lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-480081&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-480081&quot; name=&quot;edit[answers][0]&quot; value=&quot;480081&quot;   class=&quot;form-radio&quot; /&gt; The Ab Bender&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-480082&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-480082&quot; name=&quot;edit[answers][0]&quot; value=&quot;480082&quot;   class=&quot;form-radio&quot; /&gt; The Ab Disc &lt;/label&gt;
&lt;/div&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;See Answer&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;spi_slidequiz_view&quot;  /&gt;

&lt;/div&gt;&lt;/form&gt;
&lt;/div&gt;</description>
 <comments>http://www.fitsugar.com/Guess-Fad-Exercise-Equipment-15385451#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Vintage">Vintage</category>
 <category domain="http://www.fitsugar.com/tag/Quiz">Quiz</category>
 <category domain="http://www.fitsugar.com/tag/Exercise Equipment">Exercise Equipment</category>
 <category domain="http://www.fitsugar.com/tag/as seen on tv">as seen on tv</category>
 <category domain="http://www.fitsugar.com/tag/fad exercise equipment">fad exercise equipment</category>
 <pubDate>Sun, 03 Apr 2011 01:20:05 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Guess-Fad-Exercise-Equipment-15385451</guid>
</item>
<item>
 <title>5 Tech Must Haves From GeekBeat.tv&#039;s Cali Lewis</title>
 <link>http://www.geeksugar.com/GeekBeattv-Cali-Lewis-Tech-Must-Haves-21555111</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/GeekBeattv-Cali-Lewis-Tech-Must-Haves-21555111&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2012/01/05/1/192/1922507/3a8743bb5290ec92_squarecalilewis.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;As host of &lt;a href=&quot;http://geekbeat.tv&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;geekbeat.tv&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;GeekBeat.tv&lt;/a&gt; and tech expert extraordinaire, Cali Lewis spends close to 75 percent of her time on the road. It&#039;s fitting that during a recent Macworld panel when asked to name five technology innovations she can&#039;t live without, she didn&#039;t give a coveted spot on the list to just any fad. Cali&#039;s list of life-changing tech is a combination of the practical for someone always on the go and the lifesavers that make mobile work life efficient. Check out her picks below! &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li value=&quot;5&quot;&gt;&lt;a href=&quot;http://www.pandora.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.pandora.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Pandora&lt;/a&gt; and &lt;a href=&quot;http://www.spotify.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.spotify.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Spotify&lt;/a&gt; - Cali uses each music streaming service equally so she&#039;s never without tunes. Discovering new music is Pandora&#039;s niche, while she uses Spotify to have on demand music on any device. &lt;/li&gt;
&lt;li value=&quot;4&quot;&gt;&lt;a href=&quot;http://www.mypowerbag.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.mypowerbag.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Powerbag&lt;/a&gt; - Knowing the outlets at an airport or convention center are almost always already in use by someone else desperate for battery juice, Cali has &quot;fallen in love&quot; with the Powerbag solution and charges her gadgets wherever she goes. &lt;/li&gt;
&lt;li value=&quot;3&quot;&gt;The Cloud - The ability to access all your important music, documents, and media files from anywhere just by signing in to a cloud account is a pretty big deal. Never go without a file again! &lt;/li&gt;
&lt;li value=&quot;2&quot;&gt;Tablets - Without the need to carry a heavy laptop around, tablets have reimagined the way people work on the road - and lightened the load.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Check out the one tech advancement &lt;a href=&quot;/GeekBeattv-Cali-Lewis-Tech-Must-Haves-21555111#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Cali can&#039;t live without after the jump.&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/GeekBeattv-Cali-Lewis-Tech-Must-Haves-21555111#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Lists">Lists</category>
 <category domain="http://www.geeksugar.com/tag/women in technology">women in technology</category>
 <category domain="http://www.geeksugar.com/tag/Tech Shopping">Tech Shopping</category>
 <category domain="http://www.geeksugar.com/tag/Cali Lewis">Cali Lewis</category>
 <pubDate>Mon, 30 Jan 2012 12:50:36 PST</pubDate>
 <dc:creator>Kelly Schwarze</dc:creator>
 <guid>http://www.geeksugar.com/GeekBeattv-Cali-Lewis-Tech-Must-Haves-21555111</guid>
</item>
<item>
 <title>Foodie Friday Link Time</title>
 <link>http://www.fitsugar.com/Fight-Belly-Fat-French-Toast-21514541</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Fight-Belly-Fat-French-Toast-21514541&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/01/04/5/192/1922729/f5a996d7dd322fd7_french-toast-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.prevention.com/health/diabetes/10-diabetes-friendly-meals-beat-belly-fat/strawberry-almond-french-toast?cm_mmc=Partner-_-FS-_-health-_ -10-diabetes-friendly-meals-beat-belly-fat/strawberry-almond-french-toast&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.prevention.com/health/diabetes/10-diabetes-friendly-meals-beat-belly-fat/strawberry-almond-french-toast&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Upgrade your French toast to fight belly fat&lt;/a&gt; - Prevention&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.realsimple.com/food-recipes/ingredients-guide/high-fiber-ingredients-00000000041214/index.html?xid-FS-RS-012312&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realsimple.com/food-recipes/ingredients-guide/high-fiber-ingredients-00000000041214/index.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Fill up with fiber and cook with these ingredients&lt;/a&gt; - Real Simple&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.self.com/jumpstart#tab2?mbid=fitsugar&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.self.com/jumpstart&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;You can detox with food, and here&#039;s 50 recipes to help&lt;/a&gt; - Self&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.huffingtonpost.com/heather-bauer-rd-cdn/fad-diets_b_1216809.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.huffingtonpost.com/heather-bauer-rd-cdn/fad-diets_b_1216809.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Treat yourself right and ditch the fad diets for weight loss&lt;/a&gt; - Huff Po&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.shape.com/healthy-eating/diet-tips/20-surprising-foods-slow-down-your-workout?page=3&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shape.com/healthy-eating/diet-tips/20-surprising-foods-slow-down-your-workout&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Hummus might be healthy, but here&#039;s why to skip it pre-workout&lt;/a&gt; - Shape&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://thestir.cafemom.com/food_party/132085/robert_pattinson_enables_kristen_stewarts&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;thestir.cafemom.com/food_party/132085/robert_pattinson_enables_kristen_stewarts&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Robert Pattinson enables Kristen&#039;s potato-chip cravings - does your man?&lt;/a&gt; - The Stir
&lt;li&gt;&lt;a href=&quot;http://www.health.com/health/gallery/0,,20528579,00.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.health.com/health/gallery/0,,20528579,00.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Fix your cheese fixation with these cheesy nibbles for under 80 calories&lt;/a&gt; - Health&lt;/a&gt;
&lt;li&gt;&lt;a href=&quot;http://fitnessista.com/2012/01/hey-hemp/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;fitnessista.com/2012/01/hey-hemp/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Say hello to hemp and the many ways to put it on your plate&lt;/a&gt; - Fitnessista&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://blisstree.com/live/obesity/anti-obesity-program-horrors-they-may-cause-eating-disorders-780/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;blisstree.com/live/obesity/anti-obesity-program-horrors-they-may-cause-eating-disorders-780/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;The flip side of anti-obesity campaigns: they might cause eating disorders&lt;/a&gt; - Blisstree&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fabfitfun.com/healthiest-fast-food-options-choices&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;fabfitfun.com/healthiest-fast-food-options-choices&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Stuck on the road? The healthiest fast-food options out there&lt;/a&gt; - Fab Fit Fun&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/Fight-Belly-Fat-French-Toast-21514541#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Link Time">Link Time</category>
 <category domain="http://www.fitsugar.com/tag/healthy dose">healthy dose</category>
 <category domain="http://www.fitsugar.com/tag/foodie friday">foodie friday</category>
 <pubDate>Fri, 27 Jan 2012 10:23:20 PST</pubDate>
 <dc:creator>Susi May</dc:creator>
 <guid>http://www.fitsugar.com/Fight-Belly-Fat-French-Toast-21514541</guid>
</item>
<item>
 <title>The Lowdown on the Dukan Diet</title>
 <link>http://www.fitsugar.com/What-Dukan-Diet-15673227</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-Dukan-Diet-15673227&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/04/15/3/192/1922729/31af1c5dc3bfeec9_dukan-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;The buzz of the Dukan diet - France&#039;s diet du jour - is reaching new heights here in the US, just in time for the book&#039;s &lt;a href=&quot;http://www.dukandiet.com/the-dukan-diet&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.dukandiet.com/the-dukan-diet&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;American debut next week&lt;/a&gt;. It&#039;s got its list of famous fans. &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Jennifer Lopez&quot; href=&quot;http://www.popsugar.com/Jennifer-Lopez&quot; target=&quot;_blank&quot;&gt;Jennifer Lopez&lt;/a&gt; and &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Gisele Bundchen&quot; href=&quot;http://www.popsugar.com/Gisele-Bundchen&quot; target=&quot;_blank&quot;&gt;Gisele Bundchen&lt;/a&gt; both reportedly went on the diet to lose their baby weight, and there&#039;s speculation that It bride-to-be &lt;a href=&quot;http://www.msnbc.msn.com/id/42417101/ns/health-diet_and_nutrition/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.msnbc.msn.com/id/42417101/ns/health-diet_and_nutrition/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.msnbc.msn.com/id/42417101/ns/health-diet_and_nutrition/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.msnbc.msn.com/id/42417101/ns/health-diet_and_nutrition/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Kate Middleton&lt;/a&gt; is following her mother&#039;s Dukan dieting footsteps before walking down the aisle&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;By eliminating certain carbs (simple carbs like sugars and starches) from your diet and instead eating low-fat, protein-rich foods, the Dukan diet promises you can jump-start weight loss and maintain it for the rest of your life. The plan does this with a restricted diet divided into four phases, each with its own list of foods you can and can&#039;t eat.&lt;/p&gt;
&lt;p&gt;Of course, the heavy-on-the-protein diet has doctors worried it&#039;s the next Atkins, and with good reason. Want to know what the diet is all about? &lt;a href=&quot;/What-Dukan-Diet-15673227#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read an overview after the break.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/What-Dukan-Diet-15673227#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Wedding">Wedding</category>
 <category domain="http://www.fitsugar.com/tag/fad diets">fad diets</category>
 <category domain="http://www.fitsugar.com/tag/protein-rich diets">protein-rich diets</category>
 <category domain="http://www.fitsugar.com/tag/dukan diet explained">dukan diet explained</category>
 <category domain="http://www.fitsugar.com/tag/celebrities on dukan diet">celebrities on dukan diet</category>
 <pubDate>Wed, 13 Apr 2011 15:35:26 PDT</pubDate>
 <dc:creator>Leta Shy</dc:creator>
 <guid>http://www.fitsugar.com/What-Dukan-Diet-15673227</guid>
</item>
<item>
 <title>SLAPlets Set to Take Over the Silly Bandz Fad This Summer</title>
 <link>http://www.lilsugar.com/SLAPlets-Bring-Slap-Bracelets-Back-New-Generation-15327048</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/SLAPlets-Bring-Slap-Bracelets-Back-New-Generation-15327048&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/03/13/3/192/1922664/b73fcef4285b19fc_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Don&#039;t say we didn&#039;t warn you. Just as &lt;a href=&quot;http://www.lilsugar.com/tag/Silly+Bandz&quot; &gt;Silly Bandz&lt;/a&gt; became the jelly bracelets of 2010, &lt;a href=&quot;http://www.slaplet.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.slaplet.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;SLAPlets&lt;/a&gt; ($6) are set to become the slap bracelets of 2011. Yes, this Summer&#039;s sure-to-be biggest wrist fad is taking yet another page out of mama&#039;s childhood jewelry box, only this time they&#039;re made of silicone and don&#039;t hurt quite as much!&lt;/p&gt;
&lt;p&gt;I distinctly remember my elementary school teachers banning the use of the metal bracelets that start out straight and then curl when they are &quot;slapped&quot; on a wrist, as we spent more time playing with them than watching the blackboard. Today, the 100 percent hypoallergenic silicone bands are quieter and are available in six colors. They come with three SLAPlinxs, or rubber bands, that can be traded, mixed, and added on to create truly unique wrist wear. You know what they say – everything old is new again, just with an added twist!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/SLAPlets-Bring-Slap-Bracelets-Back-New-Generation-15327048#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Shopping">Shopping</category>
 <category domain="http://www.lilsugar.com/tag/Jewelry">Jewelry</category>
 <category domain="http://www.lilsugar.com/tag/Fads">Fads</category>
 <category domain="http://www.lilsugar.com/tag/Silly Bandz">Silly Bandz</category>
 <category domain="http://www.lilsugar.com/tag/SLAPlets">SLAPlets</category>
 <pubDate>Wed, 30 Mar 2011 13:31:26 PDT</pubDate>
 <dc:creator>Rebecca M Gruber</dc:creator>
 <guid>http://www.lilsugar.com/SLAPlets-Bring-Slap-Bracelets-Back-New-Generation-15327048</guid>
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