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What is your dream winter vacation?
Lately I have been thinking about getting out of dodge for a winter vacation.
Flynet
These shots of Cameron really inspire me to head for the waves, but a week skiing could be great too. Ahhh...but it is just a dream for me.
Can Grapefruit Help Me Lose Weight?
The 80's were chock full of fun fads like Duran Duran, leg warmers, and the very popular "Grapefruit Diet."
The diet consisted of no more than 800 calories a day (no wonder people lost weight). You ate grapefruit in the morning, grapefruit in your salad, and even used grapefruit juice in your cocktails (goes great with vodka).
A Horse is NOT Just a Horse
Feeling unbalanced and disconnected from your inner self? Who doesn't feel that way these days? Kate Boswoth seems to make time for the horses, but should you?
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5 Risks Associated with Fad Dieting
I know in a time crunch, fad diets can seem like an easy way to drop a few extra pounds. The thing is, fad diets are not always safe, so here are five risks associated with fad dieting:
Match the Celeb to the Fad Diet
In the celebrity world sometimes desperate times call for desperate measures - red carpet, weddings, black tie events. While I am not a fan of fad diets I am am a fan of these ladies. According to eDiets each of these celebs has followed a trendy diet.
Fad Diet Predictions
A writer with the Associated Press thinks our fair country is due for a new fad diet since carbs were demonized oh so long ago. Will it be a revival of the grapefruit diet returning from the 80s along with leg warmers and pegged jeans? I'm thinking something involving green tea and miso soup sounds more 2007.
Fittingly Mad: Fad Diets
I understand that time is ticking and we are always looking for results that are quick and rapid. I understand where that comes from, but where does it stop?
The thing about it all that frustrates me the most is that when it comes to your body, quick and rapid are not terms that we should be looking for -- Especially when it comes to weight loss and exercise.
Elizabeth Hurley: Unlikely Organic Farmer
Off the top of my head I can't remember the last time I've seen British bombshell Elizabeth Hurley on screen, but for good reason — she's packed everything up Green Acres style. The former actress has left the high life of London to live on a 400-acre organic farm in Gloucestershire where she shares space with cattle, poultry, sheep, and pigs.
She's not stopping there either.
Healthy Dose Link Time
- Savory and healthy: spaghetti with walnuts, fennel, and peas — Shape
- Marathoner Paula Radcliffe believes she gets better with age — That's Fit
- The Denim Diet must be inspired by the skinny jean fad — FitCeleb
- An injection to the roof of the mouth could ease snoring — Vitamin G
- Sculpt your way to sexy and sleek curves — Self
- Start your morning with one of these high fiber and flavorful cereals — Daily Spark
- The low down on Prana Power Yoga — Social Workout
- Tips on fueling up for you next long run — Health
Have You Ever Been On a Liquid Diet?
There always seems to be speculation about how a certain celebrity has shed pounds, and the most recent target of the weight-loss rumorville is Lindsay Lohan. The starlet is no stranger to media commentary regarding her body, and the most recent accusation is that LL is on a mostly liquid diet that includes drinking three Red Bulls a day.
There are plenty of reasons for refraining from liquid diets, principally the fact that they can be dangerous due to their tendency to leave a dieter undernourished.
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