Can You Sweat These Facts?


Updated 10/14/11 11:49 AM · Posted by FitSugar · 6 comments

Can You Sweat These Facts?

Whether you love it or hate it, working up a sweat is a natural part of working out. But do you know what's going on in your body when you perspire? Take my quiz and see if you can sweat the facts about sweating. Source Take the Quiz Read more

Cannes Minireview: Killing Them Softly


Updated 05/22/12 10:54 AM · Posted by · 0 comments

Killing Them Softly Cannes Review With Brad Pitt

Brad Pitt's gritty new project, Killing Them Softly (formerly titled Cogan's Trade, and based on a book of the same name), made its debut to the press at the Cannes Film Festival this morning. Considering the early hour of the screening and just how violent and drug-fueled it is as a film, I was surprised by how much I enjoyed it overall. Pitt is at his best playing the ruthless assassin, and Read more

Mad Men's 5 Maddest Moments: "Christmas Waltz"


Updated 05/21/12 11:40 AM · Posted by · 1 comment

Mad Men Recap "Christmas Waltz"

This week's Mad Men brings back a character we haven't seen in a while, Paul Kinsey, and gives us a look at a relationship between two characters — Joan and Don — who we don't often see interact (but wow, when they do, is it entertaining). Financial problems also start to make Lane Pryce sweat in a subplot that's obviously leading to something far more serious. The Paul story line kind of Read more

5 Solutions to Beginner Bike Commuting Problems


Updated 05/18/12 9:45 AM · Posted by · 0 comments

How to Start a Bike Commute

That fact that it's National Bike Month and the warmer Spring days may mean you have cycling on the brain. Whether you're participating in your city's Bike to Work program or you're starting a commuting routine, here are some solutions to your newbie concerns. I don't know my route: Finding a bike-friendly route is especially crucial if you're a cycling newbie, so before your actual commute, Read more

Two No-Sweat Ways to Extend Your Life


Updated 05/08/12 4:50 PM · Posted by · 0 comments

How Staying Active Extends Your Life

Sometimes a healthy life isn't the easiest to live. It can be so hard to resist temptations in the form of desserts and comfy couches. And although regular exercise is one of the best ways to combat any bad effects from those temptations to prolong your life, it doesn't always have to be about getting in a strenuous, sweaty, heart-pumping workout. Here are two low-key ways to help you live a long Read more

How to Combat That Afternoon Slump


Updated 05/03/12 1:50 PM · Posted by · 3 comments

How to Stay Energized in the Afternoon

Sometimes, you just can't beat that afternoon slump. Sitting at a desk all day can leave you feeling the opposite of energetic, especially around those postlunch hours when our bodies expend more energy digesting or we crash from the effects of our morning cup of coffee — and when that happens, don't think you can always rely on energy drinks. Besides their long list of unpronounceable Read more

Why Exercise Makes You Eat More


Updated 04/18/12 12:50 PM · Posted by · 0 comments

Why Exercise Makes You Eat More

If you're trying to lose weight, exercising and eating right is the way to go. However, the fact that exercise by nature burns energy may make you feel like eating anything and everything as soon as you're done working out — making balancing exercise with eating right difficult. A few studies have found that feeling famished after a normal workout may not just be about replenishing calories Read more

Meeting My Sperm Donor


Updated 04/06/12 10:38 PM · Posted by · 2 comments

Meeting Sperm Donor

We're happy to present this story from one of our favorite sites, The Good Men Project. Ben Sommer, conceived through alternative insemination, is a young man now and tells the story of deciding to meet his donor. I grew up in a middle-class home in Cambridge, Massachusetts, with two loving parents, both of whom are women. My conception was perhaps the most organized and scientific miracle of Read more

From the Community: Everything You Need to Know About CrossFit


Updated 03/28/12 1:25 AM · Posted by · 0 comments

What Is CrossFit?

FitSugar reader meetcasey interviewed CrossFit expert Robert Sax, owner of the CrossFit Amped Gym, and posted the Q&A in our Get Fit For 2012 community group. Check out what Robert had to say about this rising fitness trend! Meet the Expert: Robert Sax Can you begin by telling us a little about yourself? I am 27 years old and a Capricorn (yes, that’s the goat). I’m originally from Read more

Grey's Anatomy Rundown, "All You Need Is Love"


Updated 02/10/12 11:30 AM · Posted by · 0 comments

Grey's Anatomy Recap, "All You Need Is Love"

It's Valentine's Day in Seattle, which means the doctors are scrambling to get their romantic plans together on this week's episode of Grey's Anatomy. Callie plans a special surprise for skeptical Arizona, while Mark tries to get out of babysitting duty so he can take Julia out on a date. Derek and Meredith, on the other hand, just need to find somewhere to go for a little, uh, "alone time." On Read more