Partner Yoga Pose: Facing Fence
If the new yoga challenge, Standing Hand to Big Toe A, is too hard to do on your own, then get a friend to help. If you face someone doing this pose, your partner can help you stay balanced and stretch out your hamstring even deeper than you could on your own. Here's how to get into it: Stand facing your partner, about 3 feet apart. Partner 1 lifts their right leg up and Partner 2 grabs onto Read more

