How to Throw Away Prescription Medication


Updated 10/14/11 11:51 AM · Posted by FitSugar · 2 comments

How to Get Rid of Prescription Medicine

While cleaning out some cabinets, I had a dilemma: expired prescription meds — OK to just throw away? I almost tossed a pill bottle into the trash but then stopped; do old pills leach chemicals, or worse, what happens if the wrong person (or stray animal) has access to my garbage? A quick call to my doctor proved to be an invaluable lesson in dealing with expired or unwanted Read more

Healthy To-Do: Clean Out Your Medicine Cabinet


Updated 10/14/11 11:48 AM · Posted by FitSugar · 1 comment

Healthy To-Do: Clean Out Your Medicine Cabinet

Whether we like it or not, cold and flu season is officially upon us. We do everything we can to strengthen our immune system and take care of our bodies with plenty of sleep and healthful food, but the germs often find their way in no matter how hard we try to keep them out. If you were lucky to dodge seasonal sicknesses last Winter than you probably have stale meds in your cabinet from the last Read more

4 Tips to Organize Your Medicine Cabinet


Updated 04/11/12 12:16 PM · Posted by · 1 comment

How to Organize a Medicine Cabinet

The medicine cabinet is a part of the home that no one really thinks about . . . until you need something from it. And when you finally do, you might find yourself wading through the items that should have been discarded to get to the medication you need. Or perhaps you're missing the needed item because you never noticed you were low on it because of the mess. Take some time to organize your Read more

11 Things You Need to Throw Away


Updated 03/19/12 10:32 AM · Posted by · 6 comments

Things to Throw Away

The first step to taking care of yourself and de-stressing is to make sure that your environment is in order. Seeing your house full of clutter can affect your mood negatively and make your personal space seem like a place you want to escape from, rather than something to look forward to coming home to. Organize a "throwing out" day every month to make sure that you don't have clutter building Read more

Prescription Drugs' Expiration Dates, Explained


Updated 10/14/11 11:50 AM · Posted by FitSugar · 7 comments

What Do Drug Expiration Dates Mean?

I've always wondered what exactly an expiration date means on a drug. Does it become less effective? Could it poison me? Obviously, there's a big difference in those two things, so I was glad to see this NPR story that sheds some light on drug expiration dates. Just because a drug is past its expiration date doesn't necessarily mean you should toss it. Many states require drug labels to carry an Read more

5 Can't-Fail Winter Skin Care Tips


Updated 01/27/12 6:37 PM · Posted by · 2 comments

How to Treat Dry Skin This Winter

We're happy to present this article from one of our favorite sites, Real Beauty. Just because you're showing less skin during the colder months doesn't mean you can skimp on a proper skin-care regimen. Dr. Mitchell Chasin, medical director of the Reflections Center for Skin and Body, tells us his top tips for keeping yours hydrated and healthy all season long. Tip #1: Find a body wash that Read more

8 Ideas to Use Up Your FSA Before the Year-End


Updated 12/06/11 11:07 AM · Posted by · 0 comments

How to Spend FSA Money

Now that it's nearing the end of the year, there are some money chores you need to take care of, such as making sure you've spent the money in your Flexible Spending Account because it will expire before the New Year. You're actually allowed to file an extension if you haven't used up all your FSA dollars, but you need to check your company policy to see if they allow that. Don't fret if you Read more

Health-Related Essentials For Your Emergency Kit


Updated 03/14/11 2:55 PM · Posted by · 0 comments

What Do I Need For an Emergency Kit?

The sad outcome of the earthquake and tsunami in Japan hit close to home for many around the world. It also may have reminded you that the need for an emergency plan and kit for your family is essential. But there's much more to consider than the three days of food and water supply you need to keep on hand. While it may not be pleasant to think about, making a kit helps ensure you are best Read more

Don’t Miss Open Enrollment!


Updated 10/11/11 6:24 PM · Posted by · 0 comments

Don’t Miss Open Enrollment!

We're thrilled to present this smart LearnVest story here on Savvy! Never has there been a more dreaded phrase than “out-of-network.” Well, maybe. But anyone who’s ever had health insurance knows the headache that is copayments, referrals and reimbursements. Given that, staying on top of the maze of paperwork can sound about as appealing as a lobotomy. But this is the season for open Read more

Seven Secrets of Living Without Credit Cards


Updated 09/07/11 6:08 PM · Posted by Bundle · 0 comments

Living Without Credit Cards

We're thrilled to present this smart Bundle story here on Savvy! Just a few short years ago, it was inconceivable that American shoppers would start to give up paying with plastic. But in the wake of one of the worst economic crises in history, more people are choosing to kick credit cards to the curb. During last year’s Black Friday shopping, about half as many consumers paid with plastic Read more