Slide to vote
More Eva Mendes
More Eva Mendes Photos
Photo Galleries
View PhotosLatest Stories
Eva Mendes
Sugar Editorial Picks
Healthy Dose Link Time!!!!!!
It is food week at Back in Skinny Jeans. Healthy food week, that is.
About: Yoga has some great ideas about your yoga practice on the road.
Preparing for the VMAs: Which Starlet Said This...
Which of the starlets pictured above said: "I work with a trainer," she said. "We work on the arms. I don't want manly, muscular arms.
Eva Mendes: The Jeans Diet
You guys were really interested in Eva's 5-Factor Fitness but she also told Cosmopolitan magazine about another less structured diet, the Jeans Diet, that she follows.
Want to know what the Jeans Diet is all about, then read more
Eva Mendes Now Has Her "Best Body Ever"
Reformed junk food junkie, Eva Mendes now has "her best body ever." She'll be sporting a tiny bikini on the March cover of Shape magazine, so we will all be able to take a gander.
Eva recently shared her new body philosophy with ET:
"I don't emphasize on losing weight ever.
5-Factor Fitness: the Eva Mendes Story
It looks like Eva Mendes has jumped on the 5-Factor Fitness bandwagon and is looking great for it. According to Life and Style Weekly, she's dropped 10 - 15 pounds, she's toned, and she's changed her life style which really is the key to successful dieting. By successful I mean losing the weight and keeping it off.
Other Search Results
Can't Run? Celeb Trainer Suggests the Treadmill Climb
Running isn't for everyone. While it makes me feel amazing, it's not so easy on the joints, which prevents some people from enjoying this form of cardio. If an injury has you searching for an alternative that provides similar physical benefits to running, celebrity trainer Harley Pasternak has a wonderfully grueling substitute.
Speak Up: Do You Have a Cheat Day?
Everything in moderation, we always say, but some people have a hard time spreading their indulgences throughout the week and choose to save their splurges for a "cheat day." Personally, I like to fit little pleasures into my daily life, whether it be a glass of wine with dinner or a piece of dark chocolate any time of day.
Allowing myself small daily treats makes me happiest, but of course we are all different.
Lifting Tip: Work One Arm or Leg at a Time
Celebrity trainer Harley Pasternak who's trained Alicia Keys, Eva Mendes, and Halle Berry has a little tip for us when it comes to strength training. He recommends a one sided workout like this: "Work with only one arm or one leg at a time when strength training with dumbbells. This way, while you're resting one side of your body you'll keep the other side going strong."
Healthy Dose Link Time!
143 million lbs. of beef recalled — YumSugar
Another reminder to stop skipping breakfast — That's Fit
If you're new to yoga, don't get injured — About: Yoga
Share what you love about life and win free tasty tea — Back in Skinny Jeans
What's up with Eva Mendes's positive body image now that she's in rehab? — The Weighing Game
You're not the only one using the, "I don't have time," excuse — Body by Glamour
Fitting your sports bra made easy — Vital Juice Daily
Another idea on what to eat before exercise — iFit&Healthy
Try and accept your number on the scale — Elastic Waist
We're having more pain but getting less relief.
DVD Review: Element Yoga for Beginners
Last night I convinced a good friend of mine to do a new DVD that I had to review with me. As it was called Element: Yoga for Beginners ($10.09) I knew she would give me some good feedback on what she thought about the DVD since she is a yoga newbie. Being an avid PopSugar fan, she was excited to learn that the Anusara instructor in the video, Elena Brower, had taught yoga to celebs like Christy Turlington, Gwyneth Paltrow, Naomi Watts, and Eva Mendes.
More on FitSugar
Fall Award Season
Top Brands
Temperley London
Mark Davis
Colline