Healthy happy you.
Weight Loss
1 Do You Practice These Calorie-Saving Tricks When You Eat Out?
Weight Loss
2 How to Save on Hundreds of Calories, but Still Eat Out
Food
3 Do You Order From the Healthy Menu at Fast Food Joints?
Food
4 The Most Unhealthy Restaurant Chinese Foods: Part One
Food
5 Pocket Calorie Counter
Tips
6 Trying to Lose Weight? Tips for Eating Out
Food
7 Are You a High-Maintenance Menu Orderer?
Food
8 Do You Avoid Eating Out Like Carrie Underwood Does?
Eating out
9 Diet Tip: Pay Attention to Adjectives on Menus
Food
10 The Most Unhealthy Chinese Restaurant Foods: Part Two
Weight Loss
11 Do You Trust Calorie Counts on Restaurant Menus?
Penta
12 FITSUGAR SNEAK PEEK: Healthy Eating Out Tips
Eating out
13 Diet Tip: Don't Underestimate Your Calories
Eating out
14 Diet Tip: Order Half Sizes
Eating out
15 Fast Food Mayhem
healthy living
16 Portion Distortion: Less Is Not Always More
Eating out
17 Healthy Dining Finder Online
Eating out
18 Healthy Eating Tip: Know Before You Go
Regularly eating out can result in consuming hundreds of unwanted calories in a sitting, but luckily, there are many ways to save calories when you eat out. A new study found that these strategies do, in fact, work; people eat fewer calories when they dine out if they regularly put a few mindful eating tips into practice. In the study, the group that regularly attended an intervention course, Read more
One of the hardest thing to budget in the past year was eating habits, according to SavvySugar readers. Of course, there is always the simple solution of just eating at home more often, but you can still cut your food bill here and there when you're eating out. We've given you plenty of tips in the past on how to save when eating out so we're rehashing some of the best ones as well as throwing Read more
It turns out that posted calorie counts on restaurant menus aren't always accurate. For those of you watching your weight, this might feel like a major blow, but it doesn't have to be. The next time you dine out, follow these easy tips to keep calories in check. Research the menu before you go A few days before the reservation, check out the restaurant's menu online. It gives you time to assess Read more
As more and more restaurants start labeling their menu choices with calorie counts, you may think dining out has gotten easier for your diet. Turns out, however, that those calorie labels may not be telling you the full story. A new study in the Journal of the American Medical Association found that calorie counts on menus at fast food restaurants and sit-down chains like McDonalds, Chipotle, Read more
Although staying in to eat is a lot cheaper than going out, foodies can't help but indulge in their favorite restaurants once in a while. Food is one of the biggest joys in life, and nothing is better than sharing a good meal and conversation with the ones you love. In fact, the restaurant industry in America makes about $1.7 billion on a typical day, according to the Restaurant Association. Read more
Usually when I'm looking for a bite to eat somewhere new, on vacation, or just a place I haven't researched beforehand, I ask for a menu before being seated to make sure it's something I'd be interested in. But there are those times when you get caught up and end up being seated and served water before you realize there's nothing you like. I hate having to awkwardly get up and walk out because I Read more
It's been said that haute cuisine is true art, but I'd argue that composing a menu takes some serious skill, too. First off, the food has to read like it's appetizing. Then there's the issue of how many items should be offered. Everyone's got a different number: when I dine out at a restaurant that offers less than 10 menu items, my guy complains that there's not enough selection on the menu. Yet Read more
If you know someone who got married recently, you've probably heard of Honeyfund, a website that allows bride and grooms to register for experiences (like a deep sea fishing expedition or a private tour of an art gallery). More and more couples are participating, so it's no surprise that a new site, FoodieRegistry, is making waves in the restaurant world. The website follows the same format as Read more
During the old dinner shuffle, who has time to count calories? Figure-conscious moms who want to eat better, but have little time to prep their own nightly meals can take these tips from Mary Hartley RD to the takeout line. By following four easy tips parents can enjoy conversation and a quick meal with their kiddos without feeling guilty. Read more
One of my restaurant pet peeves is when the food comes too quickly, in particular before the drinks have arrived. However, some people prefer it if the food comes too quickly rather than take forever. As long as I have a drink and the atmosphere and company are good, I'm OK with waiting for food. How about you? What do you think is worse? What's Worse: Food Coming Too Quickly or Read more
