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Don't Skip Breakfast
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Holiday Diet Tip: Don't Skip Breakfast Before a Big Dinner
Christmas is almost here, and many of you are gearing up for gifts, time with the fam, and that enormous Christmas dinner. It may seem like a great idea to forgo breakfast to save room for your decadent evening meal, but it's not a good strategy for a few reasons. Not only will you feel exhausted and too crabby to socialize, but avoiding breakfast will also slow down your metabolism.
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