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 <description>Happy healthy you. </description>
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 <title>Homemade Smoothies Are Healthy, Easy, and Delicious</title>
 <link>http://www.yumsugar.com/2671666</link>
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              &lt;!-- gallery teaser --&gt;&lt;a href=&quot;/2671666?page=0,0,0&quot;&gt;View Slideshow ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;
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            &lt;hr class=space&gt;</description>
 <comments>http://www.yumsugar.com/2671666#comment</comments>
 <pubDate>Wed, 07 Jan 2009 15:55:22 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
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<item>
 <title>Get the Bod: Kate Hudson</title>
 <link>http://www.fitsugar.com/gallery/32704</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/gallery/32704&quot;&gt;&lt;img  width=123 height=160  src=&#039;http://media.onsugar.com/files/ed2/192/1922398/44_2009/Kate4_0.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Kate Hudson went from &lt;i&gt;Almost Famous&lt;/i&gt; to super famous and she has got a bod that speaks for itself.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;To learn her secret, read more&lt;/p&gt;
&lt;p&gt;*&lt;a href=&quot;http://usmagazine.com/&quot; target=&quot;_blank&quot;&gt;Us Weekly&lt;/a&gt; recently reported that after her breakup with ex Chris Robinson, Kate does the following to stay healthy:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;&lt;b&gt;Diet:&lt;/b&gt; &quot;She eats smart, small portions,&quot; says a source close to the star. &quot;She loves sushi, and eats very organic if she can, shopping at local farmers&#039; markets.&quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Workout:&lt;/b&gt; Hudson regularly logs 45-minute runs and takes strip aerobics classes at Sheila Kelley&#039;s S-Factor in L.A. Her son, Ryder, 3, also keeps her on the go. Says the pal, &quot;Just being a mom, she stays active.&quot;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;I&#039;ve always been a Kate fan and I am loving that she does not seem to be doing anything extreme post divorce and I&#039;m even more pleased that she takes her role as a mom seriously. Go Kate!&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;/gallery/32704&#039;&gt;View 4 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;[*&lt;i&gt;Us Weekly, Issue 627&lt;/i&gt;]&lt;br /&gt;
&lt;a href=&quot;http://www.pacificcoastnews.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
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 <comments>http://www.fitsugar.com/gallery/32704#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/Workout">Workout</category>
 <category domain="http://www.teamsugar.com/tag/Diet">Diet</category>
 <category domain="http://www.teamsugar.com/tag/Get the Bod">Get the Bod</category>
 <category domain="http://www.teamsugar.com/tag/us weekly">us weekly</category>
 <category domain="http://www.teamsugar.com/tag/kate hudson">kate hudson</category>
 <category domain="http://www.teamsugar.com/tag/breakup">breakup</category>
 <category domain="http://www.teamsugar.com/tag/sheila kelley s factor">sheila kelley s factor</category>
 <pubDate>Fri, 16 Feb 2007 08:47:03 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/gallery/32704</guid>
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