Over the year, we shared with you the strategies that work when it comes to dieting. Here are our top diet tips of the year, from the latest findings to tips on losing weight without exercising! Read more

Celebrities — they're just like us! Well sort of. For those of you who have celiac disease, or a wheat allergy or intolerance, you'll be happy know that there's at least a handful of celebrities who have to steer clear of most bread, cakes, pizza, and beer, just like many of us. Celiac disease is something that affects one out of every 133 Americans, which is roughly 2.8 million people. Let's Read more

Having celiac disease or an allergy to gluten can make simple things like dining out and grocery shopping much more challenging. You learn to become a label-reading whiz and know just the right questions to ask your waiter before ordering an item off the menu. But as much as we can try to be gluten ninjas, we still need a little help along the way. If you're an iPhone owner, here are some apps Read more

We all know that losing weight is a simple formula: consume fewer calories than you burn to create a caloric deficit. Since the simplest directives are often the hardest to follow, we have found some ways to spice up the dieting equation. Check out these slightly unexpected ways to decrease your caloric intake or increase your burn rate. If losing weight is a goal of yours for the upcoming year, Read more

Weight loss stories are inspiring — especially when there's photographic proof. Even though a good majority of Hollywood stars are already in great shape, there were quite a few weight loss reveals in 2010. If you're looking for some motivation to lose a few pounds or add a little definition to your arms, keep reading! And don't forget to take a look at the picture to your left — since Read more

Let children live! That's what Dr. Mehmet Oz advises new parents to do. The cardiac surgeon and author, whose latest book You: Raising Your Child (The Owner's Manual From First Breath to First Grade) ($14) is a must read, speaks from experience, as he is also a father of four! I recently had the chance to interview him and ask his expert opinion on popular parenting issues. Check out all he Read more

Even kids try to avoid the food fight! But Dr. Mehmet Oz says there are five foods worth hassling your children to get them to eat. The talk show host, cardiac surgeon, and author recently took the time to chat with me about his latest book You: Raising Your Child (The Owner's Manual From First Breath to First Grade) ($14). And in the course of our conversation, the father of four explained Read more

Us Weekly has a hot new issue coming out on Friday that looks at the diet secrets of celebs like Reese Witherspoon, Jennifer Hudson, and Katherine Heigl. Because, y'know, these ladies work hard to look good! Keep reading to get a sneak peek of how these ladies stay in such great shape — from their diets to their exercise regimens, and more! Read more

The 1960s was an ever-changing time to be a woman — body image included. Until Twiggy hit the scene in the late '60s, women with bodies like Mad Men's Joan Holloway were prized for their ample bosoms and curvaceous frames. Matt Weiner, creator of Mad Men, even told the show's actresses to stop working out so they would seem more realistic for the era. And though diet and health didn't have the Read more

Let's face it, most of us can't afford the personal trainers or state of the art treatments that the stars use to stay fit and lovely. What is easy to mimic however, are their diets. Knowing what celebs like Katy Perry, Fergie, and Jessica Biel are eating this Summer may be the motivation we all need to stay in our best shape during bikini season (and beyond!). Read on to find a loose food guide Read more