How to Beat the Worst Pollen Season Ever


Updated 10/14/11 11:50 AM · Posted by FitSugar · 11 comments

Natural Ways to Deal With Allergies

My allergies are horrible this year, probably the worse they've ever been. I am not alone either. According to the Associated Press, experts are saying pollen is at an all-time high, and the words "allergy" and "pollen" are constantly trending on Twitter: "It's wicked bad this year," said Dr. Mona Mangat, an allergy specialist in St. Petersburg, FL., who can't recall a worse year in the six she's Read more

Allergy Medicine's Sexual Side Effects


Updated 04/11/09 7:33 AM · Posted by FitSugar · 9 comments

Allergy Medicine's Sexual Side Effects

Since seasonal allergies are upon us, many of you may be reaching for allergy pills to get rid of your stuffy or runny nose. These meds do an excellent job of drying up your runny nose, but that's not the only thing getting dried out. Doctors tend to leave out this little tidbit of information: Allergy medicine causes vaginal dryness. It's true and the truth truly hurts. If you suffer from Read more

Antihistamines or Decongestants: Which Does What?


Updated 04/04/07 4:53 PM · Posted by FitSugar · 3 comments

Antihistamines or Decongestants:  Which Does What?

So it's officially Spring (yippee!!) and the snow is melting away. The trees and grass and flowers will begin to grow and bud, and for people with seasonal allergies, this time of year can be a nightmare. When someone has seasonal allergies, his or her immune system sees pollen as an invader. As a defense mechanism, their body produces histamine, an inflammatory chemical that attaches to the Read more

What We're Sweet On: A Cooling Cleanser That Decongests


Updated 02/02/12 1:26 PM · Posted by · 1 comment

Review of Liz Earle Cleanse and Polish Hot Cloth Cleanser

It's an oldie, but a goodie: Liz Earle Cleanse and Polish Hot Cloth Cleanser ($25). Besides, it's actually kind of fun to use. The two-step treatment begins by washing the face with the creamy, cooling cleanser, rubbing it in with circular motions to release dirt and makeup. The second step involves polishing the skin with a muslin cloth that's included as part of the kit. Once you rinse off the Read more

Flying With a Cold? Survival Tips While in the Air


Updated 01/03/12 10:32 AM · Posted by Heather Dale · 1 comment

Tips For Traveling With a Cold

I started the New Year with a cold that has knocked me right off my feet. I was fine staying home for the midnight countdown, but what I'm not looking forward to is having to board a plane with this bad bug — traveling when you're sick is the worst! If you need to fly and are suffering from a cold, here are some survival tips to help alleviate the annoying symptoms associated with being Read more

Skip the Benadryl! Natural Ways to Relieve Congestion


Updated 12/20/11 9:55 AM · Posted by · 2 comments

Natural Ways to Relieve Congestion

Whether it's allergies or a nasty cold, being congested sucks. It's hard to breathe, the sinus pressure is painful, and it can even affect your hearing. Blowing your nose offers some relief, but in cases where you're really stuffed up, it can be pretty futile. OTC medicines help dry out mucus but leave users feeling loopy, sleepy, and spaced out. What's left to do? The next time you're feeling Read more

Sugar Shout Out: Stylish Gift Ideas For Mom!


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Sugar Shout Out November 30, 2011

Cute and fashionable gift ideas for mom! Video: Is Britney Spears going to get engaged again? Holiday gifts for the bread lover in your life Gentle ways to help decongest clogged Winter pores Young adult novels worth reading again Celebrate baby: a Winter candyland first birthday Tips for decorating guest bedrooms Magical presents for Harry Read more

10 Foods That Belong on Your Face


Updated 10/19/11 3:34 PM · Posted by · 3 comments

Natural Beauty Foods That Work

Right now, you probably have some the gentlest yet most effective skin care ingredients sitting around your kitchen. Foods are often the source of costly skin care ingredients, after all. But have you ever considered just putting the raw version on? Learn how to be a real natural beauty when you keep reading. Read more