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Fit for December: Must Haves
They say the holiday season is the most wonderful time of the year, but I must add that it generally isn't the healthiest. Here are a few things I think will help you stay happy, fit, and healthy in December.
If you want to see why these are my December must haves just read more
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Fit for December: Must Haves
They say the holiday season is the most wonderful time of the year, but I must add that it generally isn't the healthiest. Here are a few things I think will help you stay happy, fit, and healthy in December.
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Kate Hudson Slims Down For New Role
Kate Hudson dishes the skinny on weight loss, Botox, and A-rod in the December issue of Elle UK, which hits newsstands this week. The already slim star has to lose 20 lbs. for her upcoming role as a terminally ill patient in the new film, Earthbound.
Alessandra Ambrosio Lunges For VS Runway
I know models need to work hard to stay slim and in shape, but a lingerie model must have to work 10 times harder since she just about bares it all.
So when Victoria's Secret model, Alessandra Ambrosio had a baby girl last August, she had to do a lot of cardio to lose her post-baby pounds so she could strike her stuff on the runway four months later. Her body looked amazing in a short amount of time, but she said for this year's show, it's not as easy.
Coke Launches New 90-Calorie Mini Can
Coca-Cola is giving consumers even more ways to manage their calories with the introduction of its new 7.5 oz. mini can. The 90-calorie can will be released in select East Coast cities this December, with a nationwide rollout set for 2010.
A Week in Review: FitSugar Roundup
In case you missed it, here is what we've been talking about.
As 2007 comes to an end, be sure to check out all the Best things of 2007.
It's still the holidays, so here are five ways to burn 100 calories.
A Week in Review: FitSugar Roundup
In case you missed it, here is what we've been talking about.
There is still time to win a $250 gift card from REI, enter to win here.
Be sure to cast your vote for all the best things of 2007.
Capricorn: December 23 – January 19
As a Capricorn, you want to stand out as an individual. Stick to your fitness plan by doing what works for you and listening to your body. You leap at the chance to be the first to try something new.Sagittarius: November 23 – December 22
If you’re a Sagittarius, you get real satisfaction by doing. You want to experience things, and aren’t satisfied to sit on the sidelines and watch someone else have all the fun. You need freedom to move (no tight spandex for you!).Get the Bod: Valerie Bertinelli's 48-Year-Old Bikini Body
Valerie Bertinelli is on the cover of this week's People magazine, showing off her lean body in a bikini for the first time since she was 20 years old, just in time for her 48th birthday! Two years ago she was a larger version of herself, at 172 pounds, which she felt was more than 40 pounds over her ideal weight for a person who's 5'4".
So how did she lose the weight and get bikini-ready?
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