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Celebs Like to Shake It
At first, the Power Plate seems like another gimmicky weight-loss product, but its website features endorsements from fit celebs like Madonna, Courteney Cox, and Hilary Swank. On top of that, it's used by over 60 college and pro sports teams, and the Police brought one with them on their reunion tour. That's some serious celeb street cred.
Courteney Cox Practices Budokon — What Is It?
We don't usually see Courteney Cox getting active, like her BFF Jennifer Aniston, but it's clear the raven-haired Friend isn't a couch potato. Courteney has typically chosen to exercise indoors utilizing a combination of power yoga, weights, and Pilates, but more recently the actress has simplified her regimen by adopting a practice called Budokon that combines elements of all the things she enjoys.
With Budokon, Courteney has found a satisfying blend of martial arts, yoga, meditation, and holistic nutrition.
Red Shoe Initiative
Since my girl Fab has been having such an amazing time at New York Fashion Week, I've had my eye on a bit of fashion myself these days. I am excited by this mix of killer shoes and women's health awareness.
The Red Shoe Initiative is pioneered by Spirit of Women, a national coalition of hospitals and healthcare facilities across the U.S.
How the Celebs work their Thanksgiving Day meal
Thanksgiving is a day dedicated to eating. I've heard that the average American eats nearly 4,500 calories in one meal. FYI -- that is more than twice the daily recommended total.
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Pop Quiz: From Courteney Cox to Jennifer Aniston
The holidays are all about hanging out with friends and loved ones. I am pleased that I was able to bring friends and former costars Courteney Cox and Jennifer Aniston together again in a FitSugar pop quiz. Have fun taking this little quiz to see how well you have been paying attention this week amid the holiday hubbub.
Match the Celeb to the Fad Diet
In the celebrity world sometimes desperate times call for desperate measures - red carpet, weddings, black tie events. While I am not a fan of fad diets I am am a fan of these ladies. According to eDiets each of these celebs has followed a trendy diet.
Lunafest Film Festival Supports Breast Cancer Fund
Luna, maker of the sports bar for women's nutritional needs and super stylin' biking gear, also dabbles in the arts. Every October to coordinate with Breast Cancer Awareness Month, for the past nine years Luna has put on Lunafest, a festival of short films, by, for, and about women; the proceeds go to the Breast Cancer Fund.
Last night I was lucky enough to attend the premiere here in San Francisco.
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