The Countess Shares Her Diet Dos and Don'ts


Updated 06/30/10 5:08 PM · Posted by FitSugar · 2 comments

Countess LuAnn de Lesseps of Real Housewives of New York Shares Diet Tips With OK Magazine

One Real Housewife of New York was noticeably absent from Bethenny Frankel's nuptials this weekend: Countess LuAnn de Lesseps. But if you've been following the show this season, her omission from the guest list is no real shocker. When we last saw the pair it was at New York Fashion Week, and Bethenny was yelling some pretty biting things at LuAnn: "I'm telling you to your face — I don't like Read more

Do Yoga, Not Botox


Updated 10/14/11 11:49 AM · Posted by FitSugar · 13 comments

Do Yoga, Not Botox

Wrinkles are a fact of getting older, but there are several actions we can take to slow down the signs of aging. Living a healthy lifestyle, avoiding cigarettes, and wearing sunscreen will prevent you from aging prematurely, and standing on your head could also help keep your skin looking fresh. Hear me out. Yoga poses that involve positioning your feet over your head, known as inversions, allow Read more