You only get one pair of eyes so it's important to care for them as best you can. If you wear contact lenses, here's one thing you can do to keep your lenses clean and prevent eye infections. Every three months (at least) replace your case with a new one. In between replacements, disinfect the case after every use by rinsing it with your sterile contact lens solution. Then leave it open to air Read more

I wore bright magenta glasses from fourth grade until my 13th birthday when my dad took me to get my first pair of contact lenses. It felt so liberating not to have anything on my face and to still be able to see. I quickly realized that there's a lot of extra care that comes with being a contact lens wearer. Now that Summer has arrived, here are some helpful tips to keep your eyes protected and Read more

There are plenty of healthy things you can do in the bathroom like stretch in the shower, lube up on sunscreen while naked to protect every inch of your skin, and floss to prevent gingivitis. There are also plenty of things you shouldn't do in the ladies room: Drink water from the shower head: Not only have studies found that shower heads are breeding grounds for disease-causing bacteria, but Read more