Speak Up: Holidays, Family Visits, and Comments About Your Weight


Updated 12/20/09 5:57 AM · Posted by FitSugar · 22 comments

Speak Up: Holidays, Family Visits, and Comments About Your Weight

If you're like me, you don't get to see your extended family too often, except around holidays. No matter what, I always get comments from relatives about how I look (that's just how my family is). It makes me feel self-conscious, especially when the heavier-set women remark about my thin frame. It's not that I'm super skinny at all, I just eat right and work out, and well, they don't. Does this Read more

Do You Appreciate Comments About Your Weight or Figure?


Updated 01/09/10 7:00 PM · Posted by FitSugar · 54 comments

Do You Appreciate Comments About Your Weight or Figure?

You've been exercising regularly and eating right, and now it's starting to show. The weight you're trying to lose is beginning to melt off and your muscles are leaner and more defined. So if someone notices and says something like, "Hey, have you lost weight?" or "Wow, you must be working out!" how does it make you feel? Is the comment appreciated or obnoxious? Do You Appreciate Read more

Shawn Johnson Talks Weight Loss and Learning to Love Her Body


Updated 05/25/12 4:48 PM · Posted by · 0 comments

Shawn Johnson Quotes About Weight Loss and Body Confidence

We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more

The Final Say in the Light Weights vs. Heavy Weights Debate


Updated 05/10/12 10:50 AM · Posted by · 0 comments

Is It Better to Lift Heavy Weights or Light Weights?

We are pumped to share one of our fave stories from Shape here on FitSugar. You've always heard that when it comes to building muscle mass, heavy weights are preferred over lighter weights. But a new study published in the Journal of Applied Physiology has found that isn't always the case. In fact, you can build just as much muscle by lifting lighter weights. If you do it right... 10 Health and Read more

7 Things You Should Never Say to a Pregnant Woman


Updated 05/09/12 1:20 PM · Posted by · 1 comment

Things Not to Say to Pregnant Women

Here's a post from our partners at BabyCenter! Every week, we bring you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Katherine Martin about phrases that should never be uttered to a pregnant woman. Pregnancy is one of those times in life, similar to having a newborn, where almost everyone you meet will offer some kind of advice or have a Read more

"Sometimes I Feel Like I'm Not Good Enough"


Updated 05/22/12 8:53 PM · Posted by · 17 comments

I Feel Like I'm Not Good Enough

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I'm going to warn you now, that this may end up being a rant. OK, My boyfriend and I have been together for a year, and I've been living with him for several months, instead of having sex or doing sexual things with me, he waits till I walk out of the room, take a shower, or go to sleep, and Read more

Ashley Judd Calls Out Attacks on Her Appearance as Sexism


Updated 04/10/12 9:40 PM · Posted by · 1 comment

Ashley Judd Puffy Face Essay

While some women — celebrities and otherwise — may not be able to find the right words to fight back against mean-spirited comments about their appearance, when Ashley Judd was hit with remarks that attacked her "puffy" face and weight gain, she had a great response. During the last month or so, Ashley has been in the public eye for her swollen-looking face that some have concluded must Read more

Is Drew Barrymore Really Pregnant?


Updated 04/04/12 1:00 PM · Posted by · 0 comments

Today's Celebrity News April 4, 2012 Late Edition

Is Drew Barrymore sporting a baby bump? — People Why you should love Channing Tatum — Lainey Gossip So many stars have played themselves on screen — HuffPost Entertainment Mark Ruffalo talks candidly about not being "well-endowed" — D-Listed Emmy Rossum double dated with Lady Gaga — JustJared Which hot celebs look better with facial hair? — BuzzFeed It's hard to believe Christy Read more

10 Boredom Busters For Indoor Workouts


Updated 03/22/12 3:15 PM · Posted by · 0 comments

Avoid Being Bored at the Gym

If you tend to feel bored at the gym and spend more time watching the clock, these easy tricks are sure to boost your motivation. Whether you're just beginning a bikini-ready plan for the Summer or consider yourself a seasoned gym rat, here are 11 simple ways to fire up your indoor workouts: Vary your machines: If the treadmill is your best (and only) friend, it's time to switch things up. Try Read more

Do You Avoid Certain Foods For Health Reasons?


Updated 03/23/12 7:08 AM · Posted by · 5 comments

Do You Avoid Certain Foods?

It seems like every day there's more news on what we shouldn't be eating; just last week, we were told that every serving of red meat increases our risk of dying early, and that bowl of steaming white rice can increase our chances of developing diabetes. And let's not forget the pink slime debate currently going on. Possible health conditions aren't the only reason why we may want to give up a Read more