What's the Deal With: Foot Chi


Updated 10/14/11 11:48 AM · Posted by FitSugar · 5 comments

What's the Deal With: Foot Chi

I'm a big fan of foot massages, but some experts think touching your tootsies isn't just about feeling good. They believe there are pressure points on your feet that correspond to specific glands, organs, and other parts of your body. Stimulating them in the practice of Reflexology, either by hand, or by walking barefoot on a cobblestone path, is believed to not only relieve stress, but may help Read more