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Clint Eastwood
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7 Days of Fit Sugar: Round Up
The weekend of the Oscars has finally arrived!!!! I wanted to let you all know what has been going here at FitSugar over the last seven days.
There's been polls!!!
Best Director Nominee Clint Eastwood is FIT
There is no doubt that Clint Eastwood is one fit dude. At age 76, exercise has been a large part of his life for 60 years!!!!
Clint works out daily in some way, shape, or form - be it walking or running a little on the golf course, to really hitting it hard in the gym, doing cardio or lifting weights.
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Weekend Reading: You On A Diet
I am sure you have all see or heard about the book You On a Diet - either the advertisements or the person sitting next to you on the subway was reading it. It is everywhere.
It is the first diet book I have ever read that explains how the body works and why fad diets don't work.
What's the Deal with: The Power Plate
The Power Plate is the latest in workout equipment.
The Product maker, Power Plate USA, says:
Advanced Vibration Technology exploits the body's innate reflexive response to disruptions in stability in order to stimulate enhanced muscle strength and performance. The Power Plate produces a vibration through which energy is transferred to the body.
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