Kids spend a lot of time sitting in front of screens, so it's important to make sure that they get enough exercise throughout the day. Tiny tweaks to your family routine can have a huge impact on your children's activity level, so try to step back and reassess your habits to get your kids moving. Check out these 10 ways to amp up your kids' exercise patterns and share your own fitness suggestions Read more

Parenting and baby news made national headlines this year. While celebrity pregnancies and births kept us gossiping, there were a lot of medical and social issues that became major stories in 2010. Here's our look back! Read more

Everyone wants to be part of the Food Revolution until they get to the grocery store! When parents have their kids in tow (and even when mom doesn't), choosing healthy options can be tough. We're asking our readers to open their cupboards and let us know what types of treats and sweets they have in the house. Chime in! Read more

Beyoncé Knowles surprised students at NYC's PS 161 yesterday when she appeared at a special flash dance session as part of First Lady Michelle Obama's "Let's Move" initiative to fight childhood obesity. The kids were rocking out to Beyoncé's just-recorded "Move Your Body," and they were plenty shocked to see the pop star appear in their midst! Beyoncé went casual for her day of fitness after a Read more