Weigh In: Would You Put an Overweight Child on a Diet?


Updated 03/21/12 11:52 AM · Posted by LilSugar · 2 comments

Kids on Diets

Encouraging a healthy body image is something that every parent wants for their child. So when the pediatrician brings up the "O" word (as in obese), determining the best course of action is a decision that can have lasting impacts, not only on a child's physical being, but their psyche as well. In the April issue of Vogue, Dara-Lynn Weiss wrote about her decision to put her 7-year-old daughter Read more

10 Ways to Add Exercise to Your Kids' Routine


Updated 02/17/12 2:30 PM · Posted by LilSugar · 0 comments

Exercise For Kids

Kids spend a lot of time sitting in front of screens, so it's important to make sure that they get enough exercise throughout the day. Tiny tweaks to your family routine can have a huge impact on your children's activity level, so try to step back and reassess your habits to get your kids moving. Check out these 10 ways to amp up your kids' exercise patterns and share your own fitness suggestions Read more

Who's to Blame For Childhood Obesity? Mom and Dad!


Updated 01/03/12 5:20 PM · Posted by · 0 comments

New Studies About Childhood Obesity

Equal opportunity blame game! Moms tend to get disproportionately blamed when things with their children take a less than ideal turn. Whether it's trouble in school, difficulty making friends, or physical or mental health issues, it's the mamas who — according to most popular conceptions — bear the brunt of the responsibility. Which is why it's somewhat of a relief to see a study out this Read more

Pizza Is a Vegetable? Congress's Latest Bill Seems to Think So!


Updated 11/17/11 4:23 PM · Posted by · 2 comments

Pizza Considered Vegetable by Congress

Somebody call Jamie Oliver, because US legislators need a quick lesson in nutrition. Earlier this year, the Department of Agriculture introduced new school meal nutrition standards created in the wake of our childhood obesity epidemic. Among the lunch-line changes were new standards limiting the use of potatoes and sodium and increasing the use of fruits, vegetables, and whole grains in the Read more

A Diet Book For Kids: Kid Friendly or Are You Kidding?


Updated 02/08/12 2:59 PM · Posted by · 11 comments

Diet Book For Kids

Childhood obesity has reached epidemic levels, but do your tots need to be reading about it? Paul M. Kramer thinks so. The author of several self-published books about tough issues kids face (including Bullies Beware! and Divorce Stinks!) isn't set to release his latest title until October, but it's already generating criticism. Maggie Goes on a Diet ($11) is intended to teach tots (ages 4-8) Read more

Jamie Oliver's Food Revolution Talks Diabetes, Test Your Knowledge!


Updated 04/20/11 6:43 PM · Posted by · 2 comments

Jamie Oliver's Food Revolution and Diabetes

Despite a ban by Los Angeles' school administrators, Jamie Oliver found his way into one LA school in this week's episode of Food Revolution. While the Naked Chef wasn't allowed to set foot in the school's cafeteria, he did begin teaching culinary arts to 10 students who began their class by discussing the health issues in their families – namely diabetes. The most touching story came from a Read more

Jamie Oliver's Food Revolution Takes On Flavored Milks; Test Your Knowledge


Updated 04/16/11 11:36 AM · Posted by · 1 comment

Jamie Oliver Takes on Flavored Milk

Do you dream in chocolate? If you're a public school child, you probably do! On the second season premier of Jamie Oliver's Food Revolution, the chef and children's food advocate began his mission to overhaul the Los Angeles school system's cafeteria food. His first target – the flavored milks served with every meal. While some argue that adding sugary flavorings is the only way to Read more

Food For Thought: Improve Eating Habits at School With Veggiecation


Updated 01/18/11 3:10 AM · Posted by · 0 comments

Veggiecation Program For Healthy School Lunches

The meals you send your kids to school with may make our Out of the Lunch Box chefs proud, but those sold in the cafeteria are famous for their unhealthy fare. And with childhood obesity rates on the rise and the battle with the vending machine continuing, there's an obvious need to clean up the lunchroom. If it's time for your child's school to embark on a food revolution, a Veggiecation may Read more

Junk Food Junkies: Find Out How Much Families Eat!


Updated 11/17/10 9:00 AM · Posted by · 0 comments

Families Eat Lots of Junk Food

Everyone wants to be part of the Food Revolution until they get to the grocery store! When parents have their kids in tow (and even when mom doesn't), choosing healthy options can be tough. We asked our readers to open their cupboards and let us know what types of treats and sweets they have in the house. Here's what they had to say! Nothing calms a sugar craving like a bite of chocolate, a Read more