Healthy happy you.
Peanut butter: why buy when you can make? — The Edible Perspective Stay slim well into your 70s and beyond — Health Cambridge tries to ease sting of parking tickets with yoga. Namaste? — Social Workout Not ready for a tri: how about a duathlon? — Active.com How to stop overeating before it even begins — Fitarella Chelsie Hightower from DWTS lets us into her fitness secrets —Fitness Read more
If you're following this season of Dancing With the Stars, you've probably noticed the dancers' amazingly toned and strong bodies in their sexy and revealing costumes. If you're wondering how they stay fit and lean, here are some of the dieting secrets they shared in a recent issue of Us Weekly. Melissa Rycroft says, "I eat what I like in moderation and try to have a few small meals throughout Read more
How to fuel on the go when running 26.2 — Lululemon Pull out the slow cooker for hearty yet slimming meals — DailySpark DWTS's Chelsie Hightower shares her five must-do firming moves — Fitness Get the deets on The Biggest Loser season opener — Fit Bottomed Girls Coconut milk french toast: not so great on the plate — Peanut Butter Fingers The ups and downs of going raw — Blisstree Read more
Bachelor Pad 2 recently ended, and the unlikely winners of The Bachelor spinoff were Michael Stagliano and his ex-fiancé Holly Durst, who announced her engagement to fellow contestant Blake Julian during the finale, shocking her devastated partner Michael. We got a chance to talk with Michael, who braved both Jillian Harris's Bachelorette season and an extremely emotional Bachelor Pad season Read more
