Healthy happy you.
In between cooking and doing dishes, I love to take a few minutes to stretch in the kitchen. Here's a move that will stretch your hamstrings and lower back. You'll need a stool for this stretch. To learn how to do this stretch, read more Read more
While spending time in the kitchen, why not take a break in between stirring your sautéed veggies and washing dishes? I love stretching in the kitchen and here's a move that will target your upper thighs and shoulders. To learn how to do this stretch read more Read more
In between chopping veggies and doing the dishes, it's nice to take a break and stretch while in the kitchen. After doing the Counter Shoulder Stretch, give this hip opener a try. If you hold it for a while, you'll also be working your glutes and quads. To learn how to do this read more Read more
I spend a lot of time in the kitchen and like to use those few minutes waiting for water to boil and veggies to steam by doing this stretch. It targets the shoulders, lats (sides of your upper back), hamstrings, and your lower back. It's a good one and is a great break while cooking dinner. To learn the details of this stretch read more Read more
This week in PopSugarTV, Bella previewed 2012 beauty trends while Yum got the dish on Carnegie Deli's famous matzo ball soup and rounded up the best tips from celebrity chefs. Fab shared their dreamiest gift selections, showed us how to wear a fur vest, and also gave great tips on dressing in sequins and sparkles. Fit brought us great ways to eat Winter fruits and gave us Katie Holmes's spinning Read more
We are pumped to share one of our fave stories from Self here on FitSugar! We have some alarming news about your Thanksgiving dinner plans. According to SkinnyChef.com founder Jennifer Iserloh, the average American consumes 3,500 calories on Thanksgiving Day. That, Iserloh points out, is the equivalent of one pound of body fat, people. (Are you running in place yet?) Don't worry. We're not going Read more
We're thrilled to present this smart Bundle story here on Savvy! Gadgets are supposed to make our lives easier. Take smartphones, for example, which have given us countless applications and the ability to do just about anything on the go. And then there are the gadgets that are either pointless, or on its way to becoming obsolete. Here are 10. First up: Expensive Headphones You don't need Read more
This week in PopSugarTV, Rachel Zoe's makeup artist Joey Maalouf showed Bella how to fill in eyebrows and Bella's editors reviewed the Muppets x OPI nail polish collection. Meanwhile, Fab showed us how to wear capes and caught up with the stylish honorees on the Elle Women in Hollywood red carpet. Meanwhile, Yum got cooking tips from celebrity Read more
Natural foods chef turned reality show star, wife, mother, margarita mogul, and best-selling book author Bethenny Frankel still manages to eat healthy and exercise regularly to maintain her svelte figure. If you want to workout like Bethenny, she has her own fitness DVD titled Body by Bethenny. But what else does Bethenny do to stay in shape? Here are some of her secrets: Her opinion on extreme Read more
Advanced moves on the exercise ball How to publish your own ebook Inside the Aspen Food & Wine Festival! Zoe Saldana's most stylish looks Secrets to getting shiny hair The best advice your dads have given 20 new dads that just celebrated their first Father's Day Million Dollar Decorator Mary McDonald shares her favorite inspiring Read more
