Class Act: Cardio Theater
One way I beat boredom while doing cardio inside is to watch movies. I'll start one and watch about 30 minutes or more, and then the next time I work out, I'm excited to continue where I left off in the flick. I'm lucky to have a machine at home I can walk or run on, but if you don't, check out Cardio Theater. Fitworks health clubs offer a huge room with cardio machines in front of a 15-foot Read more

