Sugar Editorial Picks
Jan 12, 2009 -
New research out of New Zealand found that refined carbs, essentially white flour and white sugar, are as addictive as cigarettes. They found that heavily processed foods with a high amount of refined carbohydrates, like sugary cereals and sweet baked goods, quickly raise the amount of sugar in the blood, and that this "sugar rush" activates the same areas of the brain stimulated by nicotine and other addictive drugs. Like other addictions, the refined carbs loses its effectiveness in creating the desired rush forcing folks to eat more refined carbs to capture the high.
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Mar 23, 2009 -
To celebrate National Nutrition Month, why not put a nutritionist in your pocket? Or at least the next best thing: the 2009 CalorieKing Calorie, Fat and Carbohydrate Counter ($9). This handy book, which fits perfectly into a purse, is like all of my food breakdowns times 10.
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Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Biological and Medical Caus...
- Cultural and Emotional Caus...
- Risk Factors
- Complications
- Weight Loss and Maintenance...
- Weight Management
- Medications
- Other Treatments
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Cancer and Weight Control:
- Cancer prevention guidelines from the American Cancer Society stress the importance of maintaining a healthy weight throughout life. A healthy weight is even more important than eating specific healthy foods, when it comes to cancer prevention.
Drug Warning:
- The US Food and Drug Administration (FDA) is warning consumers not to buy a product known as the "Brazilian diet pill." This product is labeled as a dietary supplement, but contains several chemicals found in powerful prescription drugs.
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