Guess the Calories in Your Salad Bar Salad


Updated 06/27/11 1:31 PM · Posted by FitSugar · 5 comments

Calories in Salad

You hit the local salad bar for lunch and are feeling pretty good about your healthy choice. The only problem is, those do-it-yourself meals don't allow you to know how many calories you're consuming. Lettuce (ha!) build a salad together to find out. Question 1 of 11Let's start with the lettuce. How many calories in two cups of mesclun? 10 55 86 Read more

Guess the Calories in These Popular Yogurt Toppings?


Updated 04/22/11 3:10 AM · Posted by · 0 comments

Calories in Popular Yogurt Toppings

One of my favorite warm-weather pastimes is visiting my local frozen yogurt shop. Frozen yogurt is such a tasty treat — especially on a hot day — but what I love even more is being able to load up my yogurt with delicious toppings. Sometimes when I'm feeling really adventurous, I steer clear of the traditional fruit toppings and I go for something more exotic — mochi, anyone?! Even though Read more

Calorie Quiz: Tasty Treats of Autumn


Updated 10/18/10 4:45 PM · Posted by FitSugar · 1 comment

Calories in Pumpkin Muffin, Cider, Candy Corn, and More Fall Treats

Using the the excitement here at Sugar HQ over the return of Starbucks Pumpkin latte, I gather we are all excited for the seasonal treats of Autumn. From pumpkin pie spiced muffins to apple cider, these little bits of joy come with some surprising calories counts. Take this quiz and see if your fave treat is worth the splurge. Flickr User nikki1201 Read more

How Many Calories Are You Really Saving?


Updated 04/19/10 9:57 AM · Posted by FitSugar · 7 comments

Save Calories by Choosing Healthier Foods

When it comes to maintaining my weight, I try to be a savvy eater and save calories whenever I can, but sometimes I wonder just how many calories I'm saving. Is it really worth sacrificing taste to make my smoothie with nonfat yogurt as opposed to lowfat? If you've been wondering the same thing, take this quiz to see how many calories you're saving by choosing healthier versions of the foods you Read more

Do You Know Your Calories?


Updated 10/26/08 3:22 PM · Posted by FitSugar · 20 comments

Do You Know Your Calories?

We face decisions about what to eat for breakfast, lunch, and dinner each and every day. But how much do you know about calories in your favorite foods? With all the options out there, it's no wonder we have a hard time keeping calories straight. I've picked a random assortment of common foods and drinks that you may have had to make a decision about this week, so let's see how well you know your Read more

Which Popular Breakfast Item Contains More Calories?


Updated 05/28/11 10:40 PM · Posted by FitSugar · 7 comments

Calories in Popular Breakfast Foods

Oh, breakfast, the most important meal of the day. You either love it, or you hate it, and if you love it, there's so much delicious goodness to enjoy in your morning meal. But do you know how many calories are in some of our favorite breakfast dishes? Take this quiz to see how well you know your stuff! Take the Quiz Read more

Guess the Calories in These Popular Jamba Juice Items?


Updated 04/15/11 4:50 AM · Posted by · 0 comments

Calories in Popular Jamba Juice Items

I'm not a big caffeine drinker, so the fact that I can find Jamba Juice establishments on practically every street corner makes it that much easier for me to get my smoothie fix. But how many calories sneakily creep into JJ's delicious drinks and treats? Take the following quiz to find out! Source: Flickr User theimpulsivebuy Take the Quiz Read more