The calf muscles get worked from just about every activity, from wearing killer heels to running. It pays to know multiple ways to lengthen tight calves and here are five of my favorite stretches. Source Read more

The calves are one of the most overused muscles in the body, and tight ones can lead to overuse injuries. If you wear heels, run regularly, or both, stretching your calves is a must. Here are some great stretches for the calves. Try them all. Pick your fave. Then do it daily. Source Read more

Jennifer Garner dressed up last night for the AFI Fest premiere of Butter at LA's Grauman's Chinese Theatre. She was decked out in a silk playsuit for the red carpet event while her costar Olivia Wilde went with a lacy peach dress. We snagged a moment with Jennifer on her way inside, and she revealed that daughters Violet and Seraphina don't watch many of her movies. Jen said they barely have the Read more