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 <title>FitSugar</title>
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 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
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 <title>FitSugar</title>
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<item>
 <title>Choose a Brut Champagne to Save on Calories</title>
 <link>http://www.fitsugar.com/Brut-Champagne-Low-Calorie-Drink-Choice-2647736</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Brut-Champagne-Low-Calorie-Drink-Choice-2647736&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/12/52/4/192/1922729/89d61bb197e53c5d_champagne-bottle.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;We&#039;ll be ringing in the New Year soon, and for many of us that means a champagne toast, or two, or three! While the average glass of champagne &lt;a href=&quot;http://www.fitsugar.com/885896&quot; &gt;contains 91 calories&lt;/a&gt;, if you&#039;re watching your weight, try toasting with brut champagne. Brut is champagne speak for &quot;dry&quot; and signifies a lower sugar content, resulting in a glass of champers that only contains about 65 calories. And the drier the champagne, the better it tastes with salty and savory foods like &lt;a href=&quot;http://www.fitsugar.com/604867&quot; &gt;low-calorie oysters&lt;/a&gt; and &lt;a href=&quot;http://caloriecount.about.com/calories-caviar-black-red-granular-i15012&quot;  target=&quot;_blank&quot;&gt;caviar&lt;/a&gt;!&lt;/p&gt;
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 <comments>http://www.fitsugar.com/Brut-Champagne-Low-Calorie-Drink-Choice-2647736#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.fitsugar.com/tag/Alcohol">Alcohol</category>
 <category domain="http://www.fitsugar.com/tag/champagne">champagne</category>
 <category domain="http://www.fitsugar.com/tag/New Year">New Year</category>
 <pubDate>Fri, 30 Dec 2011 18:55:34 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Brut-Champagne-Low-Calorie-Drink-Choice-2647736</guid>
</item>
<item>
 <title>Healthy Snacks For a Classy Oscar Night Party</title>
 <link>http://www.fitsugar.com/Healthy-Snack-Ideas-Oscar-Party-21906607</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Healthy-Snack-Ideas-Oscar-Party-21906607&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/08/5/192/1922729/7458eea951a5c063_oscars-crop.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;The Super Bowl may be ancient history, but this Sunday marks yet another February event to keep us crowded around the TV. Unlike the rowdy, beer-soaked, football-centered party, the Oscars are a time to don your best (or at least fantasize about owning those red-carpet dresses) while celebrating in style. Here are a few tips on how to save calories during your classed-up Oscar party on Sunday.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Make a healthy popcorn:&lt;/b&gt; Popcorn at an Oscar party should be a no-brainer: it&#039;s low-calorie, easy to share, and such an appropriate option for a night all about the movies. For a healthier bowl, &lt;a href=&quot;http://www.fitsugar.com/Snack-Attack-Oscar-Night-Popcorn-138365&quot; target=&quot;_blank&quot;&gt;here&#039;s how to make the perfect movie theater popcorn&lt;/a&gt; without the calories.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Pizza for everyone:&lt;/b&gt; Don&#039;t order pizza delivery if you&#039;re watching calories; those cheesy, greasy slices will only tempt you. Instead, offer up some cute pizza bites for your friends. These &lt;a href=&quot;http://www.fitsugar.com/Healthy-Mexican-Pizza-Recipe-21516891&quot; target=&quot;_blank&quot;&gt;Mexican pizza bites&lt;/a&gt; take almost no time to make and are a lot fewer calories than the delivery alternative, and they&#039;re less of a mess for your guests.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Read on for more &lt;a href=&quot;/Healthy-Snack-Ideas-Oscar-Party-21906607#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;healthy ideas for your sophisticated Oscar party after the break!&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Healthy-Snack-Ideas-Oscar-Party-21906607#comment</comments>
 <category domain="http://www.fitsugar.com/tag/healthy snacks">healthy snacks</category>
 <category domain="http://www.fitsugar.com/tag/Oscars">Oscars</category>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <pubDate>Fri, 24 Feb 2012 18:54:54 PST</pubDate>
 <dc:creator>Leta Shy</dc:creator>
 <guid>http://www.fitsugar.com/Healthy-Snack-Ideas-Oscar-Party-21906607</guid>
</item>
<item>
 <title>Roulades, Palmiers, Smoked Salmon on Royal Wedding Menu</title>
 <link>http://www.yumsugar.com/Royal-Wedding-Menu-16130392</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Royal-Wedding-Menu-16130392&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2011/04/17/5/192/1922195/919ff242cfbe370a_rwf.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;After the royal &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Wedding&quot; href=&quot;http://www.tressugar.com/Wedding&quot; target=&quot;_blank&quot;&gt;wedding&lt;/a&gt;, 650 lucky guests were invited to attend a lunchtime reception. The palace prepared a luxurious and extensive spread of appetizers and canapes. Curious what all was served? Read on!&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cornish crab salad on lemon blini&lt;/li&gt;
&lt;li&gt;Pressed duck terrine with fruit chutney&lt;/li&gt;
&lt;li&gt;Roulade of goat&#039;s cheese with caramelized walnuts&lt;/li&gt;
&lt;li&gt;Assortment of palmiers and cheese straws&lt;/li&gt;
&lt;li&gt;Scottish smoked salmon rose on beetroot blini&lt;/li&gt;
&lt;li&gt;Miniature watercress and asparagus tart&lt;/li&gt;
&lt;li&gt;Poached asparagus spears with hollandaise sauce&lt;/li&gt;
&lt;li&gt;Quail eggs with celery salt&lt;/li&gt;
&lt;li&gt;Scottish langoustines with lemon mayonnaise &lt;/li&gt;
&lt;li&gt;Pressed confit of pork belly with crayfish and crackling&lt;/li&gt;
&lt;li&gt;Wild mushroom and celeriac chausson&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For more appetizers, the dessert menu, and more photos of the spread, &lt;a href=&quot;/Royal-Wedding-Menu-16130392#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading!&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Royal-Wedding-Menu-16130392#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Wedding">Wedding</category>
 <category domain="http://www.yumsugar.com/tag/Wedding Food">Wedding Food</category>
 <category domain="http://www.yumsugar.com/tag/royal wedding">royal wedding</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 29 Apr 2011 13:28:23 PDT</pubDate>
 <dc:creator>Katie Sweeney</dc:creator>
 <guid>http://www.yumsugar.com/Royal-Wedding-Menu-16130392</guid>
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