Featured
Bruschetta
Sugar Editorial Picks
Healthy Recipe: Easy Bruschetta
Now that we have the OK to eat tomatoes again, I can joyfully make my famous tomato bruschetta. I actually got the recipe from a chef friend, but since I've made it so many times people think it's mine. I add fresh red peppers to this recipe to give it a snappier texture.
Other Search Results
Host a Name Game Healthy Potluck
Eating healthy has become my full-time job, and I'm not going to lie to you — I'm lacking in the creativity department. I mean, how many times a week can I make pasta primavera, tacos, and grilled chicken? If you're desperate for some healthy new meal ideas, why not tap into your friend's brains?
Romano's Macaroni Grill Breakdown
Romano's Macaroni Grill can be found at or around almost every mall and strip mall in the USA. Many years ago I ate there once, and after taking a look at their nutritional menu today, I am shocked I didn't have a heart attack on the spot (exaggeration, I know). I know it's convenient and there are those of you that love this place, so before you go, be sure to check out this breakdown of many of the popular Italian items served.
Kashi TLC Party Crackers
It may come as no surprise that Kashi is one of my favorite food companies. It has a reputation for making wholesome food that's healthy and full of taste. I love its cereals, waffles, chewy granola bars, yummy frozen entrees, and frozen pizzas – just to name a few!
Italian Food Break Down: Numbers to Know Before You Mangia!
Who doesn't love a slice of cheese pizza, Lasagna or Anitpasto? And those Italian desserts like gelato or a cannoli - they're just so delicious, it's hard to hold back.
Each of these are based on a regular restaurant portion:
Antipasto Salad: 136 cals, 8g fat, 13g carbs
Bruschetta (1 piece with tomato and basil): 102 cals, 3g fat, 17g carbs
Chicken Cacciatore: 370 cals, 22g fat, 4g carbs
Capresse Salad: 154 cals, 11.8g fat, 4.2g carbs
Eggplant Parmigiana: 670 cals, 32g fat, 75g carbs
Fettuccine Alfredo: 780 cals, 55g fat, 53g carbs
Parmesan Garlic Bread: 259 cals, 13.4g fat, 29.2g carbs
Lasagna (meat): 400 cals, 17g fat, 36 cals
Lasagna (vegetable): 250 cals, 13g fat, 21g carbs
Manicotti (cheese and tomato): 230 cals, 14g fat, 18g carbs
Minestrone Soup: 260 cals, 6g fat, 28g carbs
Spinach and Mushroom Risotto: 219 cals, 5g fat, 37g carbs
Pizza (1 slice cheese): 222 cals, 5g fat, 35g carbs
Pizza (1 slice pepperoni): 249 cals, 7.5g fat, 35g carbs
Want to see the rest?
More on FitSugar
Fall Award Season
Top Brands
Make Up For Ever
Lom Bok
D&G