Although I shy away from DVDs with "weight loss" in the title, this one looked so appealing, I couldn't resist giving it a try. Element: Pilates Weight Loss For Beginners ($15) did not disappoint. Hosted by Brooke Siler of Re:Ab Pilates studio in New York, this 51-minute video splits its time between Pilates mat work and "cardio" moves, all filmed soothingly by the seashore. Rather than explain Read more