Before the Big Day: Bridal Boot Camp


Updated 04/09/09 6:43 AM · Posted by FitSugar · 4 comments

Get in Shape For Your Wedding With a Bridal Boot Camp or Bridal Retreat

April means flowers and wedding showers, and for many newly engaged brides, it's time to start thinking about how to get in shape for the big day. Many women take a boot camp approach, using a focused fitness plan to stay on course. Thankfully, there are boot camps for every budget; here are three options to help you along. Bridal retreats. Live in Fitness recently began offering a multiweek Read more

Lauren Conrad: Swimsuit Guide


Updated 05/18/12 10:48 AM · Posted by Lauren Conrad · 0 comments

Lauren Conrad Swimsuit Picks

We are thrilled to share this story from Lauren Conrad! The TV personality, writer, designer, and style maven has started LaurenConrad.com, a social networking site that features daily posts by Lauren on all of our favorite topics — fashion, beauty, food, party planning — and Lauren will be sharing her latest fashion finds with Fab every month. This week, she's sharing her swimsuit Read more

From One Girl to Another: How I Got in Shape For My Wedding


Updated 05/06/11 5:27 PM · Posted by · 4 comments

Wedding Tips For Diet and Weight Loss

Every bride-to-be is different when it comes to getting in shape for her wedding. Some make little to no change in their lifestyle, but others start a bridal boot camp the day after the engagement ring hits their finger. To see the range of health and fitness tips that the newly betrothed employ, I didn't have to look very far — in the last year, there have been at least 10 weddings and Read more