Inspired by Black and White Interiors and Celerie Kemble


Updated 11/10/11 4:00 AM · Posted by · 0 comments

Celerie Kemble Book Review and Photos

Here's a post from OnSugar blog House of Anaïs: Black and white decor. It can look really warm or rather cold. Celerie Kemble's new book Black and White (and a Bit in Between) certainly shows the warmer and also cute(r) side of black and white decor, and a bit more sometimes. These rooms below certainly have the element that makes them pop out — be it the bold patterned area rug, or the Read more

Cookbook Review: The Cake Mix Doctor Bakes Gluten-Free


Updated 06/15/11 11:22 AM · Posted by · 0 comments

Book Review: The Cake Mix Doctor Bakes Gluten-Free

If you do any gluten-free baking, you're fully aware that baking without regular flour requires some skill and patience in the kitchen. Thankfully, with gluten-free baking mixes, it's easy to make your favorite cookie and cake recipes without ripping your hair out in the process. Anne Byrn — aka "The Cake Mix Doctor" — is at it again with her latest cookbook, The Cake Mix Doctor Bakes Read more

In The Mommy Diet, Alison Sweeney Offers Fitness Tips For Every Level


Updated 04/13/11 12:55 AM · Posted by · 0 comments

Review of Alison Sweeney's The Mommy Diet and Her Fitness Tips

Between the encouragement among the contestants and the life-changing before-and-after shots that flash on the screen, there's a reason why The Biggest Loser gets your emotions going. The show is a positive, supportive look at the struggles people face with diet and exercise. The new book by the show's host Alison Sweeney, The Mommy Diet ($14), is no different — it's chock-full of support and Read more

Simple Solutions From The Healthy Home


Updated 10/14/11 11:51 AM · Posted by · 0 comments

Simple Solutions From The Healthy Home by Dr. Myron Wentz and Dave Wentz

A new book called The Healthy Home ($14) by father-son duo Dr. Myron Wentz and Dave Wentz is an insightful read that takes you on a tour of the standard home while exposing the health risks prevalent in most homes and in typical family behavior. This book doesn't preach eco-living, but it does advise you with the knowledge and tools you need to lessen the health risks posed by common living Read more

Two-Wheel Your Way to Weight Loss


Updated 10/08/10 1:24 PM · Posted by · 3 comments

Review of Selene Yeager's Book Ride Your Way Lean

I am a self-described cardio junkie. Getting my heart rate up for over 30 minutes usually makes me happy, and my favorite way to get my heart thumping is cycling. Climbing big hills on two wheels makes me feel powerful. The glad-to-be-alive feeling you get from biking is just one of the reasons Selene Yeager, author of Ride Your Way Lean ($20), thinks dieters around the globe should be riding off Read more

Book Review: What the Yuck


Updated 10/14/11 11:50 AM · Posted by FitSugar · 0 comments

Review of What the Yuck — Women's Health Book Published by Health Magazine

Let's face it, the human body is fascinating but many of its functions border on disgusting and embarrassing territory. And we all have questions about mystifying bodily functions, and often these are questions we just keep to ourselves. Dr. Roshini Raj teamed up with the executive editor of Health Lisa Lombardi to answer many of our most embarrassing questions in a new book aptly titled What the Read more

Summer Reading: Blind Descent


Updated 08/12/10 11:42 AM · Posted by FitSugar · 1 comment

Review of Blind Descent by James Tabor

The next time you're at the library, check out Blind Descent ($17) by James Tabor — it's the kind of book you can't put down. Exploring the fascinating subject of cave diving — aka supercave exploration — Tabor chronicles the insane obsession with this field. The main focus of Blind Descent is on two men — Bill Stone and Alexander Klimchouk. Both men are experts in their field, but Read more

Book Review: Run Like a Mother


Updated 06/07/10 4:45 PM · Posted by FitSugar · 3 comments

Review of Book Run Like a Mother

Watching sports on TV inspires me to run. Passing runners on the street when I am on carpool duty makes me want to run. So it should come as no surprise that the printed word on running also makes me want to lace up my sneaks and pound the pavement. After a late night reading session of the new book, Run Like a Mother ($15), I set my alarm to fit in a previously unscheduled early morning run the Read more

Book Review: The 5 Factor World Diet by Harley Pasternak


Updated 03/19/10 8:13 AM · Posted by FitSugar · 4 comments

Recipe From Celeb Trainer Harley Pasternak's Five Factor World Diet

Celeb trainer Harley Pasternak has traveled the world while keeping A-list celebs in A-plus shape, and he took some notes on international eating habits while on the road. Harley has turned his studies into the 5 Factor World Diet ($25), equal parts cross-cultural study and cookbook. The book makes for an interesting read and some tasty meals. Pasternak selected 10 countries with the lowest Read more