Healthy happy you.
Last Winter, I worked out with the Billy Blanks Amped Full Throttle DVD and thoroughly enjoyed myself while burning up some serious calories. The DVD is part of the Amped Tae Bo series. In case you missed it, all four of Blanks's Amped DVDs are available (and on sale for $36) in one set, complete with the expandable accelerator weighted sculpting bar. If you're not familiar with Tae Bo, it Read more
Did you know that Billy Blanks is still kicking ol’ school? He just released a new series of DVDs and the other night I checked out Billy Blanks Amped ($17.99). I was impressed that the DVD wasn’t over produced and you could tell that the workout was shot in one take with many cameras, so the folks exercising on the DVD were working with you. Billy Blanks does not slow down. He has, however, Read more
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! We've been thinking a lot about our backsides the past few months here at Fitness, as our team put together part one of our "Body Lab" to help you get a butt that defies gravity (see the February issue for more!). While we work hard in the gym to sculpt a better behind, we don't complain when we get a little Read more
Drop pounds with a simple trick to lose weight faster — Shape Make your own seitan "white meat" for Thanksgiving — Vegetarian Times Gold medal fitness advice from Olympians — DailySpark Why skipping the Thanksgiving feast for a day of working out is empowering — Blisstree Get twisted! Learn the ins and outs of twisting yoga poses — Yoga Journal Portia de Rossi talks vegan nutrition Read more
Get on the mat with one of these stylish yoga mats — Fit Bottomed Girls The six medical exams you should never miss — Real Simple Slow down! Signs your workout is too tough — Fitbie Get inside the mind of Tae Bo creator Billy Blanks — Daily Spark Bill Clinton tells Dave Letterman what it's like to be vegan — Mind Body Green Sneak in a workout regardless of how busy you are — Read more
Jenna Elfman may play the expectant Billie on CBS's Accidentally on Purpose, but in real life she's a mom of two. The actress and her husband, Bodhi, are parents to Story Elias, 2, and Easton Quinn Monroe born in March. The belly Jenna sports in tonight's season finale is not a pillow, it was her son. We recently had the opportunity to ask her our Four Lil Questions via Twitter. Check out what Read more
