Longer, warmer days mean it's time to dust off your bike and get pedaling. If you pull your bike out of storage only to find one of your tires is flat, fear not. You can fix it. Here are step-by-step instructions from Trek Bikes. The company, which has a great line of women-specific designed bikes, wants to help get gals two wheelin' — be it on the road or mountain. An unexpected flat tire, Read more

Did you know May is National Bike Month? You don't have to bike 38 miles to work like one guy did, but it would be cool to participate in style. Cute girls on bikes are all the rage these days — street style photogs get snap crazy over them — so here are loads of inspiration from all over the world, including this one from Amsterdam. There's even a shot of me on my cruiser in Costa Rica. Bike Read more

Kate Hudson and her son Ryder hopped on their bikes near the beach in Santa Monica yesterday. Ryder sported sunglasses and a helmet while Kate covered up in a hat as they rode around side by side. It was just the latest sunny outing for Kate following a getaway to Mexico earlier this month. Kate's bikini body was on display as she lounged poolside with fiancé Matthew Bellamy, who soaked up the Read more

Venice Beach got a star-studded dose of fun when Ashley Tisdale, Sarah Hyland, Austin Stowell, and Matt Lanter hit the sand for a photo shoot yesterday. Sarah, who was on a break from filming Modern Family, and Ashley wore bikinis and other beachwear while Matt and Austin rode bikes in flip-flops. It was an especially exciting afternoon for Sarah since she was celebrating her two-year anniversary Read more

There are only so many hours in the day for getting physical. Skipping the gym for a little romp isn't something you should do every day, but when you do choose getting sweaty in bed over the exercise bike, you're still burning calories. With Valentine's Day just around the corner, check out the health benefits of getting it on. Thinkstock Read more

Kirsten Dunst and Garrett Hedlund took to their bikes for a ride near her LA home yesterday. They practically matched in their gray sweats, but the outing wasn't all about exercising — Kirsten also put posters up to publicize her cat's disappearance. Kirsten and Garrett are together in California after spending a few days last month in Utah. They headed to Park City for the Sundance Film Read more

As the days grow longer and we eagerly await the arrival of warm Summer nights, many of you will be embracing this season by moving your workouts outside. For some that means taking your runs from the treadmill to the streets, or getting out your outdoor activity gear — which may include tennis rackets, rollerblades, or bicycles. Biking is a great way to burn calories, enjoy the outdoors, and Read more

With warm weather approaching, there's no better way to get outside, get moving, and reduce your carbon footprint than by riding your bike. Since you likely want to arrive to your destination without looking completely unkempt, to help, we've put together some cute looks that will survive any bumpy ride. Check all 10 of them out now. Read more

Taking your tunes with you wherever you roam is easy with an MP3 player and some solid headphones, but what if you're riding a bike, hanging at the lake with some friends, or camping? Enter the Turtle Shell by Outdoor Technology. This small speaker was made to hit the road (or trail) with you. The geometric-shaped speaker fits in the palm of your hand, is water-resistant, comes with a built-in Read more

Julianne Hough posed to show off her exposed back on the red carpet of the People's Choice Awards in LA this evening. Julianne is coming off a bikini-filled vacation in St. Barts with boyfriend Ryan Seacrest, though he wasn't by her side for this evening's arrival. While on the tropical getaway, Julianne actually made sure to stay fit by hitting the stationary bike in her tiny two-piece suit. Read more