Healthy happy you.
Although it may still be chilly or snowy in your neck of the woods, it's March, and that means Spring is not too far away. You can celebrate with some new Spring-inspired fitness gear in bright colors and uniquely fresh designs, like these from Beyond Yoga. The company sent me some pieces from its new Spring Collection: a Supplex Shirred Cami ($73) in Blue Ice, a Supplex Long Curve Jacket ($124), Read more
In honor of Breast Cancer Awareness Month, Beyond Yoga, one of my favorite brands of fitness clothes, is offering some unique pink products. The company is donating 30 percent of the proceeds from the sale of these I Am Beyond . . . Hopeful water bottles ($36) and its Lift and Support Bra ($64) to the Women's Cancer Research Fund. Every sale will support research, education, and outreach for the Read more
I just found a new brand of exercise clothes that I am in love with. Although the company is called Beyond Yoga, they have a variety of styles which can be used for any type of movement. In the photo below, you can see the Straight Back Cami ($60) and the Supplex Short Shorts ($58) in action. To hear why I love this new outfit, read more Read more
Exercising regularly means going through lots of fitness gear. Instead of just tossing out old kicks or a worn-out yoga mat, do something good for the Earth. Here are ways to recycle or reuse old workout gear. Sneakers Donate: You can toss them in a Goodwill bin, or send them to an organization that'll put them to good use. Soles4Souls's tag line is "Saving the world — one pair at a time." Read more
Miranda Kerr had a busy day in sunny LA yesterday. First she met her husband Orlando Bloom at a gym in Beverly Hills. She wore a sexy spandex outfit with a red bra while Orlando rocked purple sweat pants. The couple arrived and once they wrapped up their workout, left separately. Later in the day, Miranda rocked tiny short shorts and a hot pink top to run errands. Miranda had an exciting weekend Read more
Shawn Johnson never officially retired from gymnastics. Although she toyed with the idea after the 2008 games, she's once again set her sights on the Olympics. But the decision to step back into competition wasn't simple. It took a a self-described "garage sale" wipeout on the ski slopes to end her indecision. Ironically, skiing, the only activity Shawn's long-time coach Liang Chow (they've Read more
Even if you missed Black Friday, there are still a lot of shopping deals to be had tomorrow. Cyber Monday is when retailers present some of their best deals online — from free shipping to massively reduced items — or in some cases, they put the entire store on sale. If you're looking for fitness and health products, look no further. Just remember to act quick — most of these deals are Read more
Unless an instructor or trainer calls you out, most people don't pay attention to what's happening with their elbows. When straightening your elbows during weight-bearing exercises, have you noticed if you unintentionally hyperextend them? You'll know that you have hyperextended elbows if your joint extends beyond 180 degrees when completely straightened. Going to the hyperextended place means Read more
Judging from the latest trend in fitness, what's old is new again. Indoor cycling is all the rage, and it's moving beyond drop-in classes at the gym. Contributing to the hybrid fitness craze is a new wave of classes that combine spin with either yoga or strength training. LA-based Yas is a hybrid of yoga and spinning, while New York's SoulCycle turns indoor cycling into a total body workout — Read more
We're thrilled to present this smart LearnVest story here on Savvy! At this point, most of us have planned our summer travel, but there’s no reason our journeys have to end when the air starts to chill. We’ve rounded up the best upcoming chic destinations for you, depending on your part of the country–because travel expenses aren’t just about where you’re going, they’re also about Read more
