Aug 04, 2009 -
If cocktails, beer, and wine have become a regular part of your Summer routine, take this quiz to brush up on your knowledge of their calorie counts. While some drinks are refreshing, they also may contain more calories than you imagined. You might just be surprised.
- 7 Comments
Jul 17, 2009 -
While on the road, you may hit up a convenience store and find yourself staring at the rows and rows of Vitamin Water. Although they may contain more calories and sugar than regular water, they also contain vitamins and minerals. So check out this breakdown to see what each flavor offers your body.
- 6 Comments
Jul 14, 2009 -
When it's sunny and warm and you're craving a crisp, cold beverage, sometimes an iced coffee or fresh-squeezed tangerine juice just doesn't satisfy your thirst. Sometimes, you're in the mood for something with a little kick.
To see a breakdown of your favorite Summer alcoholic beverages keep reading
- 8 Comments
Jun 18, 2009 -
Summer heat just screams fruity and cold beverages. Not only do they help you stay hydrated and cool, but with all the seasonal fruits being harvested, it's a great way to drink in the taste of Summer. Whether you prefer iced tea or fresh squeezed tangerine juice, if you're curious to know how some popular Summer beverages stack up nutritionally, then read more
- 5 Comments
Mar 04, 2009 -
I was so surprised to hear about the East Coast getting so much snow in March, so I thought some of you might need a little warming up with a steamy cup of something delicious. Check out the nutritional breakdown for some favorites hot drinks when you read more
- 18 Comments
Feb 05, 2009 -
Watching your caloric intake is a great way to lose weight, but we often forget — or don't realize — just how many calories are packed into the beverages we drink. Let's test your liquid calorie smarts with this quiz.
Question 1 of 5Which caffeinated beverage contains more calories?
- 31 Comments
Oct 02, 2008 -
You can keep yourself hydrated with just about any liquid, but I find I drink plain old water more than any other beverage. It may be a zero calorie drink, but it doesn't really offer much nutritionally or taste wise either. That's why including other beverages in your diet is a good idea; they provide vitamins, calcium, antioxidants, and something we all feel we sometimes need — caffeine.
- 20 Comments
Sep 19, 2008 -
I recently got a question from one reader that I thought you guys would have some great suggestions for. Here's her question:
"My doc told me I have to cut calories out of my diet to lose weight. He said the best way would be to stop drinking soda, but I love soda.
- 55 Comments
Jul 08, 2008 -
So you stopped off at Dunkin' Donuts for a coffee, but it's so hot out that you're in the mood for something cooler. Check out the chart below to see how their cold specialty drinks compare. You may be surprised at how many calories, sodium, and sugar they contain.
- 16 Comments