Food Review: Better Whey of Life Yogurt


Updated 03/28/09 6:32 PM · Posted by FitSugar · 5 comments

Review of Better Whey of Life Nonfat Yogurt

You know I love a good pun, and I love yogurt, so how could I not try this new yogurt called Better Whey of Life? Made with whey protein — a favorite of weight-lifting types — each six-ounce cup of the creamy nonfat yogurt contains 15 to 17 grams of protein. That's significantly more than most other yogurt brands, which typically contain five to eight grams of protein, but on par with many Read more

Tested! The GOOP Detox


Updated 03/17/11 5:19 PM · Posted by · 16 comments

Review of The GOOP Detox and The Clean Program by Alejandro Junger

FitSugar reader amusebouche tried the GOOP detox and Clean Program and shared her experience in the Get Fit For 2011 community group. I've never been one for detoxes, cleanses, or fasts. As everyone says — including FitSugar! — your body is naturally wired to detoxify itself. But in the new year, I'd been feeling like nothing but an old lady: sluggish, tired, ridden with problems from Read more