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Work It at Home With 8 Great DVDs
One thing I love about my job is getting to review all of the best (and worst) fitness DVDs out there. Since many of us are moving our workouts inside for wintertime, I've rounded up some of my recent faves. Whether you're getting ready for a wedding, getting into yoga, or just getting in shape, here are eight great fitness DVDs to check out.
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FitSugar Readers' Top 8 Favorite Fitness DVDs
Every week I tell you about new exercise DVDs I've tried and would either recommend or throw to the curb. It's nice to get other people's opinions though, so recently I asked FitSugar readers to share their favorite Fitness DVDs. Check out the list below if you're looking for something new to try at home.
Healthy Dose Link Time
- Fitness DVDs to inspire your inner ballerina — Fit Bottomed Girls
- Fitness programs for cancer survivors — Shape
- Diet ads get a FTC smackdown — That's Fit
- Perfect for snacking: Lowell's Multi-Grain Yogurt — Vital Juice
- A handful of things to add to your healthy to-do list — Vitamin G
- New iPod alternative that's pre-loaded with workout music — Fresh Fitness Tips
- Strong feet make for strong legs. Strength train your tootsies — Mark's Daily Apple
- Understanding the connection with obesity, alcohol, depression — Healthy Bites
- Shopping for a diet? These 10 were found to be the best — Health
Need a New Exercise DVD? Watch Video Previews Here
Fitness DVDs aren't cheap, so if you spend the dough, you want to know it's worth it. The best way to know? Watch a little clip.
Healthy Dose Link Time
- Siggi's: Like Greek yogurt sweetened with agave nectar? Sign me up! — Elastic Waist
- The best new workout DVDs for homebodies — Vital Juice Daily
- Avocado to help you shed the belly fat — Nutrition Data
- Get the skinny on hemp milk — Vitamin G
- Fight food cravings by trading up to healthier treats — Self
- Turn football Sundays into fitness time — Fit Bottomed Girls
- Just say no-no to yo-yo dieting?
DVD Review: Erin O'Brien's Prenatal Fitness Fix
It feels like baby fever over here on the Sugar Network. Many of our favorite celebrities along with our very own BabySugar are expecting so I've decided to dive into the world of keeping healthy while pregnant in my Fit Momma series.
Having already experienced the joys of pregnancy myself, it's been a few years, so I recruited a pregnant pal to try Prenatal Fitness Fix with Erin O'Brien.
Get Wedding Dress Ready: Pre-Wedding Workouts
If you're looking to get fit for your big day then you might want to enlist some help. There are a lot of ways to do your pre-wedding training with programs designed with brides in mind. Just keep in mind, it's best to start any fitness training at least 4-6 weeks before the big day.
DVD Review: Shiva Rea — Creative Core + Lower Body
I loved Shiva Rea's Creative Core Abs video, so I was excited to try her newest DVD, Creative Core + Lower Body ($10). It focuses on a combination of fluid movements and holding of postures that targets your abs, thighs, lower back, and bum. I learned variations of poses that in my eight years of teaching yoga I've never seen before, so this DVD was a breath of fresh air and insanely challenging too.
It's Not Too Early to Get in Shape For Your Wedding
If you've recently gotten engaged or know that a wedding is in the distant future for you, it's never too early to start thinking about getting fit for the big day. Not only do you want to look your best, but it's great to get in the habit of living a healthy lifestyle before your wedding, so you'll have a long life to share with your partner.
Here are some things to start thinking about:
- If you're looking to lose weight, you can meet with a dietitian.
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