http://www.fitsugar.com en Copyright 1976-2012 Sugar Inc. All rights reserved. http://media1.onsugar.com/v1059/static/imgs/feeds/logos/fitsugar.jpg http://www.fitsugar.com http://www.fitsugar.com/Get-Lifted-Bent-Over-Row-Resistance-Band-2533894 <a href="http://www.fitsugar.com/Get-Lifted-Bent-Over-Row-Resistance-Band-2533894"><img width=160 height=89 src='http://media1.onsugar.com/files/upl1/1/12981/50_2008/76f157023af1b1f0_lift.large.jpg' /></a><p>If you downhill or cross country ski, ice climb, play ice hockey, or just want to stay in shape this Winter, doing <a href="http://www.fitsugar.com/1016822" >Bent Over Rows</a> will help strengthen your upper body. To make this exercise more challenging, you can do it while using a set of dumbbells and a resistance band. This move will target your upper back, mid-back, and triceps.</p> <p><span class="inline left"></span></p> <p>Want to know how to do this exercise? Then <a href="/Get-Lifted-Bent-Over-Row-Resistance-Band-2533894#read-more" title="Read more." class="read-more">read more.</a> http://www.fitsugar.com/Get-Lifted-Bent-Over-Row-Resistance-Band-2533894#comment Fitness Strength Training back exercises Bent Over Row With Resistance Band rowing variation Tue, 16 Dec 2008 03:00:00 PST FitSugar http://www.fitsugar.com/Get-Lifted-Bent-Over-Row-Resistance-Band-2533894