OnSugar Blog: Getting Ready For School


Updated 08/21/11 3:20 AM · Posted by · 0 comments

Back-to-School Supplies

Lots of moms like to think out loud, and House of Anaïs is one of them. Here is a recent post from her House of Anaïs blog. School is starting on Monday for Miss Anaïs, and on Wednesday, our twins get to start in the 2-year-old group in the same place. For me, it obviously means running around like a headless chicken (with the kids in tow while trying to do some work, too), trying to find Read more

Snack Safe: BPA-Free Lunchables


Updated 04/24/12 4:13 PM · Posted by FitSugar · 2 comments

BPA-Free Food Storage Containers

No one wants to drink out of a water bottle that contains the chemical bisphenol A (BPA), and because of the Nalgene bottle scare of '08, we all know about the dangers of BPA. The chemical, linked to all sorts of health problems (including cancer, urinary tract infections, and general mayhem on human hormones), can unfortunately be found in all sorts of places from canned goods to lunch boxes. Read more

New Year, New Lunch Habits


Updated 01/08/10 9:27 PM · Posted by FitSugar · 6 comments

BPA-Free Aladdin Artist Series Bowls and Cups

An easy way to get healthy this year is resolving to bring your own lunch. By doing so, you know exactly what's going into your meal — not the case when eating out. Even something that seems healthy like a takeout salad can be full of hidden calories. You also cut back on waste and save on money and time by bringing your own lunch. Instead of using my lunch break to stand in line and wait for Read more

5 Ways to Make Fitness More Eco-Friendly


Updated 04/19/12 11:40 AM · Posted by · 0 comments

Eco-Friendly Health and Fitness Tips

With Earth Day a few days away, there's never been a better time to think about ways to green your fitness. Here are ways to tweak your daily habits just a little bit to do your part to reduce, recycle, and reuse. Exercise outdoors: Skip the treadmill, stair climber, or stationary bike and go outside. You'll save money, reduce your consumption of energy and materials, and cut back on Read more

Keep BPA Away: 3 "Healthy" Foods to Avoid (and 3 Safer Alternatives)


Updated 04/10/12 1:51 AM · Posted by · 0 comments

Healthy Foods That Contain BPA

With the BPA scare of '08, just about everyone I know ditched their plastic water bottles for a Klean Kanteen, Lifefactory, or BPA-free Nalgene. Reusable water bottles aren't the only things to be wary of — there's BPA lurking in other everyday products. Although the FDA believes low levels of BPA exposure aren't harmful to people, it's not clear how much exposure that means. To minimize your Read more

3 Reasons to Eat More Beans


Updated 03/16/12 9:32 AM · Posted by · 2 comments

Health Benefits of Beans

Joke all you want, but since they offer so many health benefits, beans really are the magical fruit (or legume, really). If you shy away from them, here are three reasons to start eating beans today. Encourage Weight Loss Thanks to their high fiber and water content, beans are extremely filling; it doesn't take much to feel satisfied. Taking a long time to digest, beans help keep hunger at bay Read more

Painless Ways to Add Fiber to Your Diet


Updated 01/09/12 3:30 AM · Posted by · 0 comments

How to Eat More Fiber

Whether you're a serious meat eater who considers a side salad enough greens for the day, or someone who just hates veggies, if one of your New Year's resolutions is to eat more fiber, here are some easy ways to increase your roughage without a disapproving peep from your taste buds. Have a sweet tooth? Add spinach to homemade brownies, mash baked sweet potato into pancake mix, or add shredded Read more

3 BPA-Free Alternatives to Canned Beans


Updated 01/26/12 5:09 PM · Posted by · 6 comments

BPA-Free Canned Beans

BPA (bisphenol A) is bad news. Animal studies of this chemical, which used to be found in many reusable plastic water bottles, links high levels of BPA to cancer, heart disease, and early puberty. BPA-free bottles have replaced reusable plastic water bottles and baby bottles, but BPA is also used in the lining of canned foods. A recent Harvard study found that after participants ate a serving of Read more

Eco-Friendly Gear to Enhance Your Workouts


Updated 04/20/11 3:10 AM · Posted by · 0 comments

Eco-Friendly Strength Training and Workout Gear

Phthalates, PVC, and BPA are compounds commonly used in plastic to make the material soft and flexible. Early research has also shown that these compounds can disrupt hormones and reproductive development, which is why it's important to make a conscious effort to limit our exposure to them. The number of household items containing these compounds is astonishing, and fitness gear is no exception. Read more

OnSugar Blog: Packin' Smart Snack Containers


Updated 10/14/11 3:20 AM · Posted by · 1 comment

Innobaby Snack Containers Review

Lots of moms like to think out loud, and House of Anaïs is one of them. Here is one of the latest posts to her House of Anaïs blog. Our family has become, lately, such a great tester family, and especially the kids love testing as they get some cool new things to try on. Last time the lucky one was little Hugo, who got the Din Din steel bus platter from Innobaby. He's definitely become a Read more