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Sneakers

Get Your Butt in Gear: Springboost Shoes

Updated 02/04/09 8:12 PM · Posted by FitSugar · 3 comments

Get Your Butt in Gear: Springboost Shoes

Walk much? Who doesn't, but are your shoes allowing you to do it properly? Springboost B-WALK Shoe ($140.00) is a walking sneaker that automatically corrects your posture, just merely by wearing them while walking. B-Walk, is designed for the weekend warrior looking for a waterproof shoe with good grip. The outsole of the shoe has also been studied to provide increased rolling action, Read more

community

The Fastest Way to Lose Belly Fat

Updated 12/27/11 8:29 PM · Posted by Shape · 3 comments

How to Lose Belly Flat Fat

We are excited to share one of our fave stories from Shape here on FitSugar. We all want a toned, flat stomach. No surprise there. But since many women are still relying on crunches to get it, we want to make one thing clear: crunching is not the most effective abs workout. "Crunches work only the muscles on the front and sides of your abdomen, but it's important to target all the muscles of the Read more