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B C's
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Know Your A, B, C's: Vitamin K
For a long time I was confused about Vitamin K — particularly its relationship to Special K the cereal. Plus, I wasn't really sure what the vitamin did for the human body. Basically I thought vitamins stopped at the letter E, so this one sounded fake.
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Vitamin B/vitamin C (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Vitamin B/iron/vitamin C (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Vitamin/nutriceutical combination (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Vitamin B with iron (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
Are You Getting Your RDI?
Is it me or are you confused about how much of each vitamin and mineral you are supposed to get each day?
Some of my friends take daily vitamins, and some eat fortified foods like calcium-enriched orange juice. It that necessary, or do we get enough in the foods we eat?
Sugar Causes Wrinkles
Who doesn't love sugar? I know I crave that sweetness (especially during certain times of the month), but experts now believe that eating too much sugar can make your skin look dull and wrinkled.
How?
Why Do I Bruise So Easily?
Why is it that I can get the slightest bump and the next day, I've got a huge bruise? Sometimes bruises show up and I don't even remember hurting myself.
A bruise develops when small blood vessels under the skin tear or rupture.
Bad Hair Day?
Sometimes a bad hair day is inevitable. You woke up late and didn't have time to shower. Or the humid weather is the culprit.
Health Benefits of Pears
Apples are in season in the Autumn, but pears are too. The soft, sweet, buttery flesh of the pear makes this Fall fruit one of my favorites. Plus there are so many varieties to choose from — Bartlett, Bosc, and Anjou — that they each seem like a different fruit.
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