Class Act: AntiGravity Yoga "Wings"


Updated 09/28/11 2:48 PM · Posted by FitSugar · 12 comments

Class Act: AntiGravity Yoga "Wings"

Inspired by the list of the upcoming fitness trends generated by the American College of Sports Medicine, I have started my own list of how working out will evolve in 2009. The ancient practice of yoga is flexible enough (bad pun, I know) to mix with almost any other form of exercise or prop. The folks over at Crunch have been dreaming up trend-setting classes for years now, and their latest Read more

Get High Like Pink


Updated 09/28/11 2:39 PM · Posted by FitSugar · 15 comments

Where to Take Aerial Dance Classes,Video of Pink's Aerial Dance Performance at the Grammys

Watching the Grammys last night, one of my favorite acts was Pink, not only because she is a gorgeous and strong role model for how your body can look with hard work, but because of her aerial dance moves. Wearing a skin-tight and skin-colored leotard, she spun high above us in the air, singing her heart out and doing acrobatic yoga moves while being cradled in a ribbon of white. It was really Read more