FitSugar reader amusebouche tried the GOOP detox and Clean Program and shared her experience in the Get Fit For 2011 community group. I've never been one for detoxes, cleanses, or fasts. As everyone says — including FitSugar! — your body is naturally wired to detoxify itself. But in the new year, I'd been feeling like nothing but an old lady: sluggish, tired, ridden with problems from Read more

Here are two awesome reasons to like actress Mariska Hargitay: she's completely happy with her body and is the founder of the Joyful Heart Foundation — an organization that provides support to survivors of sexual assault, child abuse, and domestic violence. Besides her acting gig on Law & Order: SVU, Mariska also has another full-time job as mother to August, her 3-year-old son. Despite a Read more