We all know that certain foods are bad for you but what about certain foods that could be linked to cancer? The key to avoiding cancer-causing foods is knowing which ingredients are carcinogens and then reading food labels to permanently avoid consuming those ingredients (specifically hydrogenated oil, sodium nitrate, and acrylamides). Here's the top five potentially cancer causing foods you Read more

We are repeatedly reminded to avoid french fries for a wide variety of reasons, and one of those reasons is they make us wider! But what about their more healthy-seeming cousin: sweet potato fries? Most restaurants use hydrogenated vegetable oil to cook up fries, and that oil is known to clog your arteries, promote heart disease, interrupt metabolic processes, cause belly fat that crowds the Read more