Healthy happy you.
1 How to Work Your Abs With 3 Easy Yoga Moves
Fitness
2 4 Planks to Work Your Core
3 How to Get a Celebrity Workout at Home — Tips From The Hills' Personal Trainer
celebrity fitness
4 Rock Solid: Spotlight on Great Grammy Abs
Fitness
5 Four Ways to Rock the Plank
Food
6 Quick Tips: 5 Belly-Shrinking, De-Bloating Foods
Fitness
7 Why Does My Body Shake?
How To
8 Stretch It: Abs
How To
9 Get Lifted: Dumbbell Side Bends
Yoga
10 Strike a Yoga Pose: 4-Limbed Staff
Plastic Surgery
11 Six-Pack Surgery?
ABS
12 Work Your Abs without doing a single crunch: Reverse Curls
How To
14 How-To: Alphabet Abs With Medicine Ball
Strength Training
15 DVD Review: 10 Minute Solution Belly, Butt, & Thigh Blasters
Fitness
16 How to Get Kate Hudson's Abs
Celebrity
17 Will the Ab Machine Get You Abs Like Kate Hudson?
Strength Training
18 How Often Should I Work My Abs?
How To
19 Get on the Ball: Crunches
We all know that yoga is a great way to de-stress, but the ancient practice can also help you tone your midsection. You can fire up your abs by simply rounding your spine as you move from downward dog into plank. Add a twist and you're working your obliques. Watch this video to learn three moves that target your abs while working your arms and booty, too. Can you tell that I love these Read more
A flash of skin in small doses is never a bad thing — and this season's wispy, ultra-feminine sheer maxi skirt is a surefire way to work the see-through trend without being, well, scandalous. This Rag & Bone pleated silk maxi skirt ($450) is a seemingly tricky investment piece but one that, when carefully styled, can deliver endless options through every season. For those of you ready to Read more
We are pumped to share one of our fave stories from Self here on FitSugar! We're not going to lie: transforming your body from head to toe isn't always the fastest process, because it takes time to burn fat and build muscle. However, there is an exception: With the right diet and workout, you can see a difference in your belly (and maybe even reveal an ab or two!) in just a couple of days. The Read more
Say what you will about Lady Gaga, but the lady knows how to make a dramatic entrance. The pop star showed up for last night's Grammy awards in an egg shell, and broke out to perform "Born This Way" in a yellow, yolk-inspired number. While mesmerized by her antics, we couldn't take our eyes off her totally yoked abs. In celebration of her rock star abs, here's a look back at our favorite fit, Read more
If you only have a short window of time to spare but want a solid workout, a DVD concentrated on strong and sculpted abs is a smart pick. You don't need a lot of space, you won't get terribly sweaty, and if you do it just right, ab work can be an incredibly effective workout. Here are four DVD workouts FitSugar staffers have tested and reviewed and will deliver moves to strengthen your Read more
You may be familiar with how yoga helps to relax and center yourself, but it can also be a great way to work your core. Here, Zelana and Susi show how to do three easy yoga moves that can help strengthen your abs — from the basic downward facing dog, to a harder twist for your obliques, and finally how to up the ante and do a leg thread. Watch our video for more tips on how to properly do Read more
Some athletes or sports gurus like to bulk up their muscles and flex to impress. Me? I'm a toning kind of gal and the quicker the workout, the better. While some people take hours a day to work their body into tip-top shape, sometimes all you need is a 20-minute stint. Created for folks who can't always carve a heavy-duty gym routine into their hectic schedules (or those who simply don't want Read more
If you haven't checked out eBay's Fashion Vault yet, you're doing yourself a huge disservice! But don't worry, today is a perfect day to catch up as ABS by Allen Schwartz is dishing out some amazing coats and dresses at up to 74 percent off. That means nothing is over $200. Step inside to see the best of the bunch: five cozy-chic coats that look expensive but aren't and five sassy frocks to spice Read more
There's no doubt Jersey Shore's Mike "The Situation" Sorrentino and his six-pack abs have taken the world by storm this year, which is all the more reason he makes for the perfect Halloween costume. Learn how to achieve The Situation's rippled ab look from star stylists Phillip Bloch, Jessica Pastor, and George Kotsiopoulos. Read more
Nothing says Summer quite like mango salad — Oh She Glows An easy plan to achieve your first 5k — Active.com After losing 50 pounds, Sara Rue ditches plans to elope — Fit Celeb Eat less, spend less? — Social Workout Protein sources that don't come from animals — Mind Body Green One move for flat, toned abs — Self Read more
